EVERTIDE

A harmonious balance between tech and human interaction || Digital detox || Raw discussions [email protected]

[EVERTIDE @Evertide_Unplug]

Evertide is your space to unplug and reset✨

#EvertideUnplug #digitaldetox #mentalclarity #slowdown

[Dr Sabin Nsanzimana @nsanzimanasabin]

Important for parents on KIDS’phone use by age:
0–6:Avoid personal devices
6–12:No ownership,supervised use only
12–17:Conditional ownership;guide social media
17+:Encourage balance &digital wellbeing

❗️Digital addiction leads to stunted growth,ruined sleep,anxiety,cyberbullying

[Dr Sabin Nsanzimana @nsanzimanasabin]

New study on childhood smartphone:
Adding to global evidence,kids who get phones before 13 face higher risks of anxiety,detachment,low self-worth,suicidal thoughts—especially girls.
Time for a global reset:age limits,digital literacy&accountability. https://t.co/S7LnpfQLsz

[EVERTIDE @Evertide_Unplug]

EvertideXperience is backkkk and better!!

Mark your calendars
🗓️: Thursday 30th October 2025
⏱️: 6PM-9PM
📍: Nature Kigali

A promise of an evening of fun and insightful discussion on “Innovation, Entrepreneurship & In-betweens”

[EVERTIDE @Evertide_Unplug]

Stay connected -beyond the WiFi

[EVERTIDE @Evertide_Unplug]

Be that someone✨

[Paul Kagame @PaulKagame]

Rwanda is proud to have hosted this historic UCI Road World Championships. I congratulate all the riders who competed across our capital city for their remarkable achievements and resilience. My sincere appreciation to my friend, David Lappartient @DLappartient, the UCI team, our partners, the security organs who kept the race route secure and the people of Rwanda whose energy and support made #Kigali2025 truly unforgettable.

[EVERTIDE @Evertide_Unplug]

An op-ed by the First Lady in @NewTimesRwanda “A couple’s first song: A lifelong dance”, strongly resonates with our vision, a better expression of the mission that drives us as we work towards a society that fosters and preserves human connection in a fast-paced digital world.

[EVERTIDE @Evertide_Unplug]

✨How our Evertiders came through in style and vibes, prepared to ditch their phones and embrace nature as we explored a beautiful, serene and rejuvenating environment.

Again, how do you find a balance in this fast-paced life without #EvertideXperience? You need a digital detox?

[EVERTIDE @Evertide_Unplug]

@Mamacitaah___ Worry not, this is monthly and in the meantime, we could give you tips on fostering human connection!

[EVERTIDE @Evertide_Unplug]

Helloo!! Join us this Saturday in #EvertideXperience where we ditch the phones and let human connection take center stage. To be seen, heard, loved & accepted!

[Mamacitaah__ @Mamacitaah___]

It’s funny how desperate I am for a genuine human connection despite the lengths I go to avoid it!

[EVERTIDE @Evertide_Unplug]

@favouresther13 @Mamacitaah___ Say less!!☺️

[EVERTIDE @Evertide_Unplug]

✨A change of scenery for our EvertideXperience this end of month digital detox✨

On Saturday, August 30th, we are hosting our tech-free, fun-filled day at @UmusambiV

Register here: https://t.co/C3fU30IUAS

[EVERTIDE @Evertide_Unplug]

Coloring is an exciting and fun activity but there is more it!!🤩

Stress relief & relaxation, improved focus & concentration, cognitive development, mindfulness, & connection are among other things Evertiders experienced during our end-July digital detox event.

August dates⏩️

[EVERTIDE @Evertide_Unplug]

Thank you💐

[Alice Kagina @Kag_Alice]

Very much in☺️ challenge accepted!!
I challenge @IkireziJessica @teta_aurore @favouresther13 @Dankwizera1

[DriveForYou @favouresther13]

Challenge accepted 👌🏿
I challenge @bettymutesi5 @JesseShyaka @brytshyaka @ButeraMgasa @DavisHigiro

[EVERTIDE @Evertide_Unplug]

Let's hear you take on the challenge and actually register here to attend⤵️
https://t.co/73XDrNNora

[Adams Kwizera @AdamsKwizera___]

Can you spend 4 hours without touching your phone? Bet you’d be checking your pockets every minute thinking it got stolen! But hey, how about a challenge? Join me at @Evertide_Unplug a digital detox event.

I challenge @Dankwizera1 @BahoNtaganira @ManziPrince__ @ConstantinUwase

[Gatsinzi_K_Dan @Dankwizera1]

@Evertide_Unplug 3rd Edition is back!

🗓️: 31st July
⏱️: 6PM-9PM
📍: Nature 💫 Kigali, Nyarutarama

Please register here 🫱https://t.co/rg29jBcdZj✌️ and invite a friend!!✨

[EVERTIDE @Evertide_Unplug]

We are backkkk and we trust you not to miss this third edition!!

🗓️: 31st July
⏱️: 6pm-9pm
📍NatureKigali, Nyarutarama

Change of schedule, more fun and insightful discussions assured in this 4-hour tech-free event. Take it as a challenge to yourself and we will make it smooth😉