everylete

A monthly checklist of exercises for healthspan

[Zafiri @zafiri_]

Provence outpost for staying in Avignon - Mt. Ventoux nearby neighbour:

https://t.co/5abOlSPxjy

@avignontourisme

[everylete @everylete]

@OVALDRILL @MLFootball Anti-gravity

[Zafiri @zafiri_]

Idrætshuset/Østerbro Stadion, Copenhagen

Resurfaced in 2026

[everylete @everylete]

@zafiri_ @VisitElPasoTX 4x 100m expressed

[Zafiri @zafiri_]

New @universityofga track: https://t.co/h8JU2pPGuS

[Zafiri @zafiri_]

Hotel review with training notes for runners, cyclists and swimmers visiting Lansing, Michigan:

https://t.co/HvIEgCkwPF

via @MarriottBonvoy

[Zafiri @zafiri_]

What's your filter?

[everylete @everylete]

@zafiri_ 4x 100m recommended

[Zafiri @zafiri_]

Nevis Athletics Stadium, Eastern Caribbean

[everylete @everylete]

@zafiri_ @VisitGreecegr Place for 4x 100m

[everylete @everylete]

@zafiri_ @cityofventura Also spot for 4x 100m

[Zafiri @zafiri_]

Hill intervals on motor-free road above Ventura (@cityofventura)

[Zafiri @zafiri_]

Pista Atletisme La Mar Bella, Barcelona

[everylete @everylete]

@zafiri_ Range in motion

[Zafiri @zafiri_]

Great to see Taipei 101 happen!

https://t.co/60q1pjgyjm via @HuffPostUK

@AlexHonnold @cedarwright

[Zafiri @zafiri_]

Enter The Rock Cobbler - Gravel race out of Bakersfield, California:

https://t.co/Ndlq7TTcuL

Also note November trail races from the same organizer.

@movemint_cc @Ride_BMC

[everylete @everylete]

@OVALDRILL @TimMossholder 20yrd shuttle

[OVALDRILL @OVALDRILL]

What American Football drills are also beneficial for general population strength, balance, agility?

📷 @TimMossholder

[OVALDRILL @OVALDRILL]

What drills are you prioritizing in 2026?

[everylete @everylete]

@zafiri_ @samoulderain @BTDHayes @greentraveller @thenewtsomerset @tracksmith Unrivalled setting and collab