OVALDRILL

Track Your Weekly Drills // $ = websites for pro athletes 🌐

[OVALDRILL @OVALDRILL]

Track your drills each week

Set goals

Achieve

[OVALDRILL @OVALDRILL]

@zafiri_ @OudeWerfHotel @MatiesSport @matiescycleclub @VisitStellies Institution 🏉

[OVALDRILL @OVALDRILL]

Why are so many Pro athletes absent on LinkedIn?

e.g. @shaiglalex

@LinkedIn @StateOfLinkedIn

[OVALDRILL @OVALDRILL]

@Hali Awesome! Will domain be https://t.co/1wlxU7XeZO?

[OVALDRILL @OVALDRILL]

@tahaadpettiford @Players_Era Neat tool

[Tommy Reamon Jr. @tommyreamon]

I put together a FREE 11 page Recruiting Starter Kit that breaks down what college coaches actually evaluate, what athletes need before contacting schools, common mistakes families make, and a simple 30 day action plan.

Available free inside The Reamon Recruiting Academy.

Comment KIT and I’ll send the link.

[OVALDRILL @OVALDRILL]

New site ranking athlete influence for different sports: https://t.co/z1NjHF7tvh

[OVALDRILL @OVALDRILL]

@MLFootball See this, @everylete

[OVALDRILL @OVALDRILL]

@ready_nutrition Compelling clip! Let's get Nate on X!

[Noah Lack @NoahLack]

Houston this week 📍🤘

Any athletes in Houston hit me up, I have an event for you tomorrow.

[Zafiri @zafiri_]

Public pools in Cape Town via Monocle: https://t.co/pmmKnDMfX4 feat. @geordinhl cc @SkillhoodZA

[OVALDRILL @OVALDRILL]

@zafiri_ Indoor scene

[OVALDRILL @OVALDRILL]

@zafiri_ @Amtrak @Scoutcoffeeco @VisitSLOCAL One for you, @SkillhoodCA

[OVALDRILL @OVALDRILL]

Website from AJ Dillon outlines:

- Podcast 🎙️
- Deals 💼
- Foundation 🏛️

https://t.co/Gi9dESW0s3

@ajdillon7

[OVALDRILL @OVALDRILL]

@zafiri_ @MarriottBonvoy Should add Eastern High School Athletic Fields

[OVALDRILL @OVALDRILL]

@zafiri_ Hardy stuff

[OVALDRILL @OVALDRILL]

@AthletesFirst Huge week

[OVALDRILL @OVALDRILL]

@zafiri_ @AustinCityParks @mellowjohnnys Austin elevated

[OVALDRILL @OVALDRILL]

@TheNFLProject Do you have views on this, @MovementMiyagi?

[OVALDRILL @OVALDRILL]

The Pedal and Break: Start in a staggered stance, chest over toes. Backpedal for 10 yards keeping your pad level low (don't stand up tall). On a whistle, "plant" your back foot and drive forward at a 45-degree angle.

The W-Drill: Backpedal 5 yards, angle drive forward 5 yards, backpedal 5 yards, and so on. This mimics the constant adjustments you’ll make while tracking a receiver.

Open the Gate (Hip Flips): Backpedal straight, then "flip" your hips to run sideways (keeping your eyes on the "QB"), then flip back to the other side. Fluid hips are the difference between a completion and an interception.

Shall we add these to OVALDRILL so you can track progression?

[OVALDRILL @OVALDRILL]

@burgermanders Loading 🔄