Everett Fee

I am now retired from editing the journal Limnology & Oceanography. I still play in the Canadian Rockies as much as I can.

[Alan Couzens @Alan_Couzens]

XC skiing is hard to beat... ⛷️

* Low/no impact (assuming you don't run into a 🌲😊) permits big training volumes ✅

* Whole body (trains arms and legs) ✅

* Standing/Weight bearing (full ROM and less bone density issues than cycling) 🧍 ✅

* Sufficient strength demand that you can't get too skinny. 💪 ✅

* Hills so you can't get too heavy. 🗻 ✅

* Massive aerobic demands - highest VO2max of any sport. 🫀✅

[Everett Fee @evfee]

Canmore Cross Country World Cup courses good-to-go https://t.co/HDs2IpYfsD via @rmoutlook

[Everett Fee @evfee]

These Canmore neighborhood bears have been moved to a wilderness far away: https://t.co/7aEDsyv5cj I hope they survive.

[Everett Fee @evfee]

The Canmore Masters World Cup that ended a month ago was a blast (4 races in 6 days)! Here’s a short video of one: https://t.co/bBmTSHlOqT

[Alan Couzens @Alan_Couzens]

There are 4 key workouts that ALL humans should do regularly, regardless of sport or ability level:

Long - challenge the metabolism
Strong - challenge the muscles
Fast - challenge the nervous system
Recovery - challenge the ego.

[Everett Fee @evfee]

Rockfall — Poor Position https://t.co/SOhn4uimtg

[Everett Fee @evfee]

Went ice climbing yesterday in Grotto Canyon. Great adventure. https://t.co/hdhYjRNOm1

[Everett Fee @evfee]

How a Sharp-Eyed Scientist Became Biology’s Image Detective https://t.co/ZwNL3WRg9S

[Everett Fee @evfee]

The Cross-Country Skier Jessie Diggins Makes History in a Year of COVID-19 and Climate Change https://t.co/xHvzDBDKZN

[Everett Fee @evfee]

Canmore Nordic Centre midwinter scene. Good to be back on skis after nursing injured knee for 3 weeks!

[Everett Fee @evfee]

@sweatscience @inaturalist @walrusmagazine Me too!

[Everett Fee @evfee]

Close call climbing Jughaul Wall (Grotto Corner) yesterday. Rockfall from 40m directly above where I was belaying resulted in 5 minor flesh wounds. Could have been much worse--bread-loaf-sized pieces just missed! A short video of our misadventure:

https://t.co/2ASrELKhz0

[Everett Fee @evfee]

The Cougar Creek debris retention dam project is getting serious. Hiking/MTB trails on the W end of Grotto Mtn will be closed for a long time.

[Everett Fee @evfee]

Check out Hike: Moraine Lake->Sentinel Pass->Paradise Valley on @relivecc! #GetOutThere https://t.co/WrpceiR5TM

[Everett Fee @evfee]

Last Monday's workout on the W ridge of Grotto Mountain (my 4th this year) was unusually eventful.

Relive 'Grotto W ridge, h740m in 1:30, zone 3. New kicks!' https://t.co/uX64Zvk3U6 #relive

[Everett Fee @evfee]

Climbed Grotto Mountaint via the Eyes of Bataan yesterday!
https://t.co/sm3pwKhvk2 #relive
1400m of vertical, much in very soft, deep snow made for a big day. My feet still hurt!!

[Outside Magazine @outsidemagazine]

Social distancing doesn't have to mean putting yourself on house arrest. https://t.co/VWXiNSBPJC

[Everett Fee @evfee]

This year's Cookie Loppet, my first XC race in 5 years, was a great experience https://t.co/feGnSj7JkU. I'm on track for participation in the Masters World Cup at the Canmore Nordic Centre next year: https://t.co/gFPqmZHMi3

[Everett Fee @evfee]

https://t.co/gIPFz902nA

[Everett Fee @evfee]

Tell @jkenney and @JasonNixonAB: don't sell off our public provincial parks! Sign the petition now: https://t.co/OxW3u8YfvI