1573

[stephen hilton @stephenhilton23]

I fixed it for you

[Libs Hate Us @LibsHateUs]

Bullying is how we fix all these weird people. Tolerance is weakness.

[1573 @ewanhall13]

@DSHZY415 Fuck off retard

[Concerned Citizen @BGatesIsaPyscho]

Piers Morgan:- “Would you like to take this opportunity to tell the rioters to stop rioting?”

[WeGotitBack 🏴󠁧󠁢󠁥󠁮󠁧󠁿🇬🇧🇺🇸 @NotFarLeftAtAll]

I love this guy 👍🏻❤️

He understands .. why don’t they ?

[1573 @ewanhall13]

@glitterpeterr You Americans make me laugh , this should be common fucking sense not to mess about with children’s genitals you fucking pedo

[Andrew Tate @Cobratate]

ILLEGAL MIGRANT STABS 6 LITTLE GIRLS.

WAKE UP.

[1573 @ewanhall13]

@gunsnrosesgirl3 She’s died at 72

[1573 @ewanhall13]

@EndWokeness Big whoop AI just got the yappin update 😮‍💨

[1573 @ewanhall13]

@bolsh3vik You should watch ‘the void’ very strange

[1573 @ewanhall13]

@desi_porn1 @AngelsIvy_ @JaxxWatson

[1573 @ewanhall13]

@_rubeki This reminds me of the BLAME! manga

[1573 @ewanhall13]

@bolsh3vik That’s when you know you’re back in the lad of the free

[ryan 🤿 @scubaryan_]

idc what anyone says there still hasn’t been a collab that’s better then this https://t.co/s6aIMlYTB1

[Dan Go @CoachDanGo]

This exercise should be mandatory for people who sit at desks.

It's called the Band dislocate.

When you sit at a desk for long periods of time your shoulders start rounding forward and your chest caves in.

Band dislocates help mobilize your rotator cuffs while stretching out your chest muscles.

How to do them:

You can use a band, a towel or a broom handle. Resistance band is best.

Hold the band in front of your waist. Rotate your arms up & over your head down to your low back.

Reverse the process. That is one rep.

Do this for 6 to 12 reps.

Do this a few times a week and your shoulders and chest will thank you.

[London & UK Street News @CrimeLdn]

Part 2

[Gators Daily 🐊 @GatorsDaily]

ITS FLAT FUCK FRIDAY

ROLL THE CLIP

[ryan 🤿 @scubaryan_]

ADIN ROSS JUST SAID THE N WORD WHILE PERFORMING WITH CHIEF KEEF

[Gators Daily 🐊 @GatorsDaily]

ITS FLAT FUCK FRIDAY

ROLL THE CLIP