if you...
overthink a lot - journal.
anxious often - stretch and exercise.
tired - read a book + limit phone time.
irritated - drink room temp lime water.
confused - take a 5-10 min walk.
sad - move your body, ideally outside.
SERVICE DIRECTORY FOR REPAIRING CLOTHES 🧵
I'm a big believer in buying nice things, repairing when needed, and keeping stuff forever. So here's a service directory for fixing clothes and shoes. These places take mail-ins, but contact them before sending.
A quick piece of advice nobody tells you about hobbies: you don’t have to get better if you enjoy it. You don’t need to keep upgrading. You can just… stay at the level you like.