fear of communication is trauma based. you either feel like your voice doesn’t matter, you think expressing how you feel is going to bring negative consequences, or you’re used to being silenced or invalidated
she’s not herself right now. her head doesn’t
know how to feel. one minute she’s laughing and having fun, and the next she’s zoning out and overthinking, questioning everything all while holding back the tears. she desperately wants to cry. she just wants to feel okay
behind a girl who says “everything happens for a reason” or “it is what it is” is a girl who can’t understand what she did to deserve all the pain and traumas she’s gone through in her life
she's not herself right now, her heart doesn't know how to feel. one minute, she's smiling and laughing but the next minute,she's zoning out,overthinking and questioning everything while holding back her tears. she wants to feel okay already..but the reality is...she's breaking.
"Sayang" is the most beautiful, soft, sweet and romantic word that has been spoken. The "sayang" word has that special quality. When someone I love calls me "saaaa-yaaang" gently, I melt. No matter how angry I was 10 secs ago.
Alhamdulillah i bersalin normal anak kedua tanpa koyak/jahit walaupun baby keluar dgn berat 3.57kg!
Lepas bersalin nak berjalan tak sakit, tukar posisi bf pun pain free. Makan takyah pantang. Cepat sembuh lepas bersalin🥹
Ada beberapa perkara yang i amalkan. Meh i share 🫶🏻
Bila tak solat ni memang kita tak rasa apa apa but Allah will show something day by day. Keluarga huru hara, ada je benda tak kena & rezeki sempit if ada pun cepat je habis. That is reminder for those yang tak jaga solat. Trust me, if you guys jaga solat everything will be good.
I dekat fasa "apa nak jadi, jadi je lah. I dah penat." Life is full of struggles. Better kita kesian dekat diri sendiri dulu sebab banyak sangat kesian dekat orang sampai lupa diri sendiri ni pun ada hati and perasaan.