10 new @F3SPEEDFORNEED safety trained drivers.
@F3_Cville is ready for their 5K race next weekend.
@F3Richmond come over and join them. https://t.co/MULNFBhAvP
My high school wrestling coach used to say, “I’m not a doctor, but you might want to rub some toughness on that.”
I’ve found that it applies to almost everything in life.
#TakeState
@F3_boB @AlaskaF3Cville "That little girl" is my 2.0. Soon after the photo was taken, Alaska left us in the dust and her and I finished the race together.
#powerofthepax@F3Nation@F3Shake_N_Bake Alone, I ran a quarter mile at a pace of 10:24. I thought that was all I could do. 7 Days Later, with the Pax, I ran a Mile in 6:40.