David Skelton

F3 Rocket Man

[David Skelton @F3_Rocket_Man]

F3 FloMo is up and running! YHC and Griswold (aka Drew Larson) hit it hard and got better in the GLOOM! Come out and join us next Monday for another beat-down! Cortadera Park (on Cortadera Street). 5:00 AM- 5:45 AM. SYITG! @F3Flomo @F3FTWORTH @f3_dallas

[David Skelton @F3_Rocket_Man]

@whammo51 @F3Flomo @drewlarson Awesome! Serious HIMs pictured here!

[David Skelton @F3_Rocket_Man]

@F3Flomo

[David Skelton @F3_Rocket_Man]

7 PAX had a little dance party in the gloom! Men got better!

[David Skelton @F3_Rocket_Man]

@Omahagibby @F3Omaha @F3Nation @F3WildKingdom @F3CornHuskHcap @F3TheFuture @F3TheMurph66 @F3TheWoodshed @f3thesandlot @F3TheTrident @CombineF3 @BattlefieldF3 @MaizeF3 Awesome.

[David Skelton @F3_Rocket_Man]

@drewlarson @brandonpiner @TaylorMade_AT @f3_Oatmeal @KevinDLynch @f3_dallas @F3FTWORTH

[David Skelton @F3_Rocket_Man]

16 PAX , including 2 FNGs did the hard thing this morning and came out for a few (hundred) burpees. YHC lost about 2 lbs of water on this one! Men got better! #ABA!
@F3Flomo @N_Artymovich

[David Skelton @F3_Rocket_Man]

Tomorrow morning 0530 at The Castle, come out for the culmination of YHC's week of Qs. Best has been saved for last. You don't want to miss this one. Get your HC before they are gone! @F3Flomo @N_Artymovich

[David Skelton @F3_Rocket_Man]

Tomorrow morning at 0530 its time to take your medicine. Come to The Penitentiary and see the doctor. It's good for you. Let's get some HCs!
@F3Flomo @brandonpiner @N_Artymovich

[David Skelton @F3_Rocket_Man]

@F3Flomo @brandonpiner @N_Artymovich

[David Skelton @F3_Rocket_Man]

13 PAX , including 1 FNG decided the red pill was tasty and didn't think twice! #ABA!
@F3Flomo @brandonpiner @N_Artymovich

[David Skelton @F3_Rocket_Man]

Aye!

[Dredd @dreddcnc]

Splashing Merlot is #Noteworthy

Splashing in you own Q is legendary

[David Skelton @F3_Rocket_Man]

Tomorrow morning 0630 come out to The Castle for a little Rocket Man Q. Take that DRP and get better! Where are my HCs!?!
@N_Artymovich @brandonpiner @F3Flomo

[David Skelton @F3_Rocket_Man]

Good memories with these HIM's. F3 has changed my life and helped me grow as a man. Some of my best friends pictured right here. Time for another CSAUP and some new memories. @brandonpiner @ecueagle @drewlarson

[F3FloMo @F3Flomo]

8 PAX enjoyed a game of “Make it Stop” this morning. Complete with coupons. @brandonpiner @N_Artymovich @drewlarson @F3_Rocket_Man

[F3FloMo @F3Flomo]

9 HIMs got after it this morning at the Penitentiary. Great Q Ninja. Good to see our @F3Chattanooga DR friend Woodrider (@JustinPLacy) again. @N_Artymovich @vrawat @F3_Rocket_Man @brandonpiner @drewlarson were there too.

[David Skelton @F3_Rocket_Man]

@F3Flomo @brandonpiner @N_Artymovich @vrawat @drewlarson HC

[F3FloMo @F3Flomo]

PREBLAST: don’t miss the beat down from Ninja tomorrow at 0530 at the Penitentiary (Marriott parking deck). @F3_Rocket_Man @brandonpiner @N_Artymovich @vrawat @drewlarson

[F3FloMo @F3Flomo]

12 PAX for a not very mellow 4/20 beat down from Veggie Tales (@N_Artymovich). Love seeing the DDM on a Tuesday! @F3_Rocket_Man @vrawat @drewlarson @brandonpiner

[F3FloMo @F3Flomo]

PREBLAST: Veggie Tales (@N_Artymovich ) has something special planned for tomorrow. Be there! Jake’s Revenge (Lamar Middle) 0530

[David Skelton @F3_Rocket_Man]

@F3Flomo @F3LexCom Yeah I do...