Bob Lewis

A sinner saved by grace through faith, husband, father of 3.

[Bob Lewis @F3Damascus]

@F3Greenwood - shout out fr an amazing Iron Pax challenge! It was 100% horrible and 100% awesome. Grat job guys!
@F3Waxhaw , @F3Nation

[Bob Lewis @F3Damascus]

The 1 and only Gerber on Q at Asylum tomorrow - remember, its 5:15

[Bob Lewis @F3Damascus]

Rudy on Q tomorrow @ Asylum for a 5:15 tour of Wesley Chapel
@F3Transporter @F3Nation @F3Waxhaw

[F3 Waxhaw @F3Waxhaw]

On rainy days when you might need a little motivation. This morning this came in handy, thanks for the motivation @slaughterF3! #gobeanidiot

[Bob Lewis @F3Damascus]

@F3Nation @F3Waxhaw
5:30am - Wesley Chapel Brooklyn Pizza

[Tony Amore @F3KidRock]

Time to commit fellas- @F3Waxhaw making our mark!!
@F3UnionCo
@f3goodfella @F3_Bottlecap @F3Damascus #NewRegionNewStandards

[Bob Lewis @F3Damascus]

@F3Dirty @F3KidRock @pchepul @F3Nation @F3theFort @F3RockHill @F3LakeWylie @F3UnionCo @F3Area51 @F3Sob @abridges79 @CheeseCurd_F3 @jbabb2 @F3fort_Pothole @F3Dirty - I'm putting a team together this year for WUC - we likely wont be competitive, but we'll ha e fun - hit me up if you want to join us

[Bob Lewis @F3Damascus]

Deadwood in Q at Asylum tomorrow - 5:30am Brookly Pizza Wesley Chapel

[Bob Lewis @F3Damascus]

5:15am at Brooklyn Pizza / Wesley Chapel

[Bob Lewis @F3Damascus]

Fuse Box on Q at @F3WesternUnion Asylum tomorrow!

[Bob Lewis @F3Damascus]

@Phillip Lynch - Deadwood on Q at Asylum - post if you're not a Wus

[Bob Lewis @F3Damascus]

Substi-Q @f3goodfella leading us tomorrow at F3 Asylum - Come out at 5:15 at Brooklyn Pizza in Wesley Chapel to see if he'll amuse us

[Bob Lewis @F3Damascus]

14 for a parking deck beatdown at Cerberus

[Bob Lewis @F3Damascus]

7 PAX spoiled a beautiful morning with a sandbag AMRAP at F3 Asylum - https://t.co/eckSVwg55l

[Bob Lewis @F3Damascus]

After a retreat by a Rock-like Kid who will not be named, YHC will take the reins at Asylum Monday for an AMRAP special. Miles will be traveled, bags of sand will be hoisted, and your own body will be used against you. 5:15am @ Brookly Pizza Wesley Chapel

[Bob Lewis @F3Damascus]

5 PAX risked getting wet for an opportunity to get swole at Asylum - https://t.co/nN4RgnEIIW

[Bob Lewis @F3Damascus]

YHC on Q tomorrow @ Asylum - 5:15am at Brookly Pizza Wesley Chapel w/ a @F3_Shop_Dawg led Q source immediately following