Fitness Fellowship & Faith - F3 is a national network of free, peer-led workouts for men. F3UC handles EUC from Stallings to Monroe & East. (@F3Waxhaw for west)
@F3UnionCo
* NO OVERDRIVE TOMORROW *
Leadership can be embracing the suck to get used to doing the harder thing but leadership is also making the best decision with the information we have.
In this case we are leaning toward the safety of the PAX.
It’s time for the F3 Thrive Murph!Tomorrow at Chestnut Square Park, Indian Trail. We will kick-off at 5:30AM and run a bit longer than a normal 45min bootcamp workout.
If you’ve ever wanted to visit a new F3 AO, tomorrow will be a perfect day!!
@F3UnionCo @F3Area51
@F3UnionCo@F3Area51 7 PAX did station work and found partners and a threesome at #F3Overdrive it was still family friendly…ish. I mean Hoffa was there sooo. 🤷🏻♂️
@F3UnionCo@F3Area51 What’s better than Starbucks? Dunkin. Whats better than Dunkin? Small batch air roasted beans.
What’s better than all of that for your Friday morning? Espresso kicking your day into “gear” (See what I did there?) at #F3Overdrive!
#f3thrive: come on out for a Glass Joe Q tomorrow at Chestnut Square Park… under/over on how many times Hoffa calls him a Jack Wagon!?!
5:30AM Showtime
5:10AM Weird things with Unplugged
4:50AM primal pre-run
6:21AM Panerateria
@F3UnionCo@F3Area51
- Bernanke Out
SPECIAL THRIVE START TIME: 6:30AM!!
Join Bernanke as you Thrive Q and work off those candy canes, cookies and whatever else we’ve stuffed into our pie hole… including pie!!
Sorry to miss our Angry Elf, but I captured an action shot below!!👇🏼🌲🎅🏼🌲👍🏼🌲🎅🏼 @F3UnionCo