Chad Anthony

[Hal Higdon @higdonmarathon]

I had to look up the definitions of isotonic & hypotonic, and I'm still not sure what they mean. The most important sports drink for a marathoner would be water. Second would be a touch of sugar (6%) to fuel the muscles. Everything after that is probably advertising.

[Chad Anthony @f3slice]

#belkkickoff

[North Carolina Bar Association @NCBAorg]

Retweet this image by 12p this Fri., 8/24 for a chance to win a ticket to #ClioCloud9!

[Chad Anthony @f3slice]

How to Grow Grass in the Shade https://t.co/PrAOUKVoES es aa

[F3 South Charlotte @F3Area51]

@Alf_F3 RT @Alf_F3: 13 for#F3GhostRunner. 5 Completed the Raintree 10K. #Awful #51Counts

[Rickie Fowler @RickieFowler]

Please visit our website to honor someone you love!!💜

https://t.co/bBH4YiKBd2

[Chad Anthony @f3slice]

@LeeWillUNC @F3mrgreen @f3gangsta @F3AlteredStates @F3Area51 @F3Metro hahaha!

[Chad Anthony @f3slice]

@smokymtnrelay

[Matthew Jones @f3gangsta]

Pick6 running Foxcroft Loop tomorrow https://t.co/fSrQ0S2xiq @F3Metro @F3Area51 @F3Barracuda #pick6

[James Reynolds @CoachJReynolds]

Am I still sore from my final leg on Saturday of the @smokymtnrelay? Yes.

[Chad Anthony @f3slice]

@trentjones @CheddarF3 @smokymtnrelay @F3Area51 @F3Sob @CheeseCurd_F3 @mcalisll @F3_IckeyShuffle @ductworkF3 Post race BBQ topped Dog w/ jalapenos and slaw, it lasted about 90 seconds, and yes, @ductworkF3 finished those nachos!

[Smoky Mountain Relay @smokymtnrelay]

Yeah, baby! Enjoy - you earned it. https://t.co/pOZS3wIuLh

[Nigel Rozario @CheddarF3]

Had an awesome time ,humbled by @smokymtnrelay with team F3 Up N' Over the Hills and 3 missing @F3Area51 @F3Sob

[F3 South Charlotte @F3Area51]

The #F3Peak51 BB is posted ⬇ https://t.co/eMHcWZlti3

[F3 South Charlotte @F3Area51]

RT @SilentBobF3: 7 Pax at a #F3DMZ short on creativity, but long on suck. @TimWielechowski was not there #Steelerhangover // #51Counts

[Chad Anthony @f3slice]

Couple of steps today!

[Ross Hughes @rosster99]

@F3SwampRabbit 16 posted at #MainThang for a tour of downtown courtesy @Houdini_f3. Got a late #flyby from @f3slice of @F3Area51

[Chad Anthony @f3slice]

@f3mountiangoats have made to to #brr2016 EZ11 @F3Area51 #fiaruns #fiabrr

[Chad Anthony @f3slice]

#fiaruns @F3Area51 @mollyanthony

[Chad Anthony @f3slice]

#f3mountiangoats are at EZ9 #F3BRR2016 #brr2016 @FiAMetro @F3Area51 @mollyanthony