The biggest improvement in my morning routine came when I realized it started the night before.
Here’s the evening routine to crush the next day before it even starts:
Most people today move to a new city for work and are lonely.
We're never formally taught the art of making friends in a new city. Here's 10 things that worked for me:
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no hay edad para estudiar, para graduarse, para volver, para irse, para casarse, para tener hijos, para cumplir sueños… cada quien va a su ritmo … todos nos estamos esforzando ❤️🩹
If you struggle with energy in the morning, try my 5-5-5-30 routine:
• 5 push-ups
• 5 squats
• 5 lunges per leg
• 30-second plank
Do it right when you get out of bed.
It’ll give you a natural energy boost and start your day with a winning feeling.
It just plain works.
First offices of:
Amazon
Apple
Coca-Cola
Dell
Disney
Facebook
Google
Harley-Davidson
HP
Kraft
Marriott
Mattel
Microsoft
Nike
P&G
Salesforce
Samsung
Starbucks
UPS
YouTube 🧵
A harsh truth about growing up:
Every few years, the game you're playing in life changes ― and so do the rules.
A lot of people fail to recognize the these changes and keep stumbling in life.
Some examples:
20-year-old kids are making $10,000/m using AI and No-Code tools.
They are building money printing machines.
Here are 8 free AI and No-Code tools to start printing money online:
Former President Carter is so under-appreciated:
-In the 1960’s he supported civil rights, which hurt his early political career in Georgia.
-Jimmy and Rosalyn Carter are the longest married president and first lady ever.
- Jimmy Carter won a Nobel Peace Prize
-In 2006, he was instrumental in reforming the U.N. Commission on Human Rights, now the U.N. Human Rights Council.
- At 95-years-old he continued to build homes with Habitat for Humanity as seen below.
Best wishes President Carter!
My dad, who died last month, was a freelance camera man. He shot interviews with many celebrities—the Dalai Lama, Monica Lewinsky, Gorbachev, Ludacris, Jane Goodall, many more. Exactly one took the time to learn his name, strike up a yearslong relationship. Deeply appreciate this
This old mother used to give bread to the Gray langurs, also called Hanuman langurs every morning, due to illness, she could not give bread for two days, so the langur himself came to her to know about her condition.
https://t.co/OCNGx08Cpb
Did you know? When Bill Clinton banned assault weapons in 1994, mass shootings dropped by 43%. After George W. Bush and the GOP let the assault weapons ban expire in 2004, mass shootings increased by 245%. — These numbers tell a story.
Amazing how you can subscribe to any service instantly & they take your $ with one click but when you try to cancel, suddenly you need to call their helpline which is always too busy and so you have to find a dragon to fly you to Mordor to slay your subscription in the flesh. ⚔️