NO, you CANNOT walk 10,000 steps daily, get 8 hours of sleep, cook every night, clean every day, take care of a family, make time for your own hobbies, and still be productive at work every day. This is not just propaganda, it is rubbısh. Free yourself from it.
A cat sanctuary is offering free accommodation on a Greek island in exchange for looking after cats
Working from 8am – 1pm for five days a week, volunteers have tasks such as feeding and cuddling with the animals
Many villages across the UK have repurposed iconic red telephone boxes into tiny community libraries, where you can take a book and leave one for someone else to enjoy too if you want to
An amazing new mural of David Attenborough has been created in Bristol ahead of his 100th birthday tomorrow. Happy birthday to a true national treasure 👏
Signs of ADHD in women
1. Easily overstimulated by noise (a barking dog, a crying baby, music in the background)
2. Motivation swings between extreme productivity and zero energy
3. A constant mental overload, like having countless tabs open at once
4. Social exhaustion even great nights out require days to recover
5. Replying to messages only when the energy hits… or not at all
6. Staying up late despite being exhausted (hello, revenge bedtime procrastination)