Pha'eeqer: 3012076

Mrs💍/ Food & Smallchops 👩‍🍳

[Pha'eeqer: 3012076 @faeeqa07]

Come & patronise Us, we make the best😁

[Salahu @salahudeen33]

Bani Israeel were mentioned severally in the Qur'an.
So who are they?

THREAD

[Save A Man @Save_A_Man]

Healthy sleep schedules:

Sleep at 8:00PM → Wake up at 3:30AM

Sleep at 8:30PM → Wake up at 4:00AM

Sleep at 9:00PM → Wake up at 4:30Am

Sleep at 9:30PM → Wake up at 5:00AM

Sleep at 10:00PM → Wake up at 5:30AM

Sleep at 10:30PM → Wake up at 6:00AM

Sleep at 11:00PM → Wake up at 6:30AM

Sleep at 11:30PM → Wake up at 7:00AM

Sleep better, win more in life.

Best morning routine to start the day energized

1. Water- 16oz on empty stomach.

2. Electrolytes- pinch of salt.

3. Sunlight- 5-10 min of direct exposure.

4. Movement- 5-10 min stretching.

5. Protein- 25-30g for breakfast.

6. Cold shower- 30s rinse at end of shower.

7. Deep breathing- 10 slow nasal breaths.

Save this for later.

[Mr PitBull Stories @MrPitbull07]

A Cesarean section is the only major surgery in the world where:

Five to seven layers of tissue — skin, fat, fascia, muscle, and uterus — are carefully opened.

And A new life is lifted into the world — sometimes urgently, sometimes unexpectedly.

And within hours, the mother is told to stand, walk, and care for her newborn.

Six hours after surgery where stitches, staples, and deep incisions still burn — she is expected to:

Feed her baby

Change diapers

Bond through exhaustion

Sit up despite intense abdominal pain

And while healing, her body still goes through:

Contractions as the uterus shrinks back

Hormonal surges

Breast milk production

Emotional turbulence

Sleepless nights

Yet she keeps going — even when:

Laughing hurts

Sneezing hurts

Standing hurts

Sleeping hurts

Breathing hurts

Still… she does it.

Not because it’s easy.

Not because she feels ready.

But because her baby needs her.

And that — is strength.

To every C-section mom reading this:

You didn’t take the “easy way.”

You took the necessary way.

You chose life, safety, and love.

Your scar is not a mark of weakness —

✨ It is a silent badge of courage. ✨

Whether planned, emergency, or after hours of labor —

you brought a life into this world with bravery few will ever understand.

So hold your head high.

Rest when you need to.

Heal at your own pace.

And never forget:

You are strong.

You are enough.

You are a warrior.

i

[Mcuisines_👩‍🍳 @mcuisines_]

Can i get 150 Retweets please?🥺🙏

[Malam Isa 🇵🇸 @ai_qasim]

Sun nuna suna so ku Auresu, kun ce kwantai sukayi

Sun koma ga Allah ya basu mazaje nagari, kun ɗauko Videonsu suna sallah kuna musu izgili

Idan suka lalace kuma kuce musu Ƴan iska!

Tirrr da halin wawayen cikinmu!

[Pha'eeqer: 3012076 @faeeqa07]

@abdorrerheem1 Subhanallah, Allah ya tsare, ya kiyaye gaba. Amin

[Pha'eeqer: 3012076 @faeeqa07]

Yes thats their mindset 😃

[AUTA🥹 @___Bils]

And na everything be hate

[Pha'eeqer: 3012076 @faeeqa07]

That why most of the times, i just watched & laugh alone. People are so easy to judge😂

[AUTA🥹 @___Bils]

@fulani_maryaam Mutun bazai fada abu ba without saying it a critic, Kinsan she’s not the only one that cooks for sadaka on Instagram , I’m not talking about her in general, sadaka de Allah yarinya kara, magana yankawa muke, she can decide to cut them a abbatoir, and she will take the videos

[Pha'eeqer: 3012076 @faeeqa07]

Now that you ask the question 😄 you can go ahead & impeach Him. Useless bunch of ......... 😶

[Pha'eeqer: 3012076 @faeeqa07]

Available for pickup or delivery
Price:12k only
Kaduna

[Pha'eeqer: 3012076 @faeeqa07]

Available @12k only

Repost please

[Ifeoluwa Ajibola @ifetheoxygen]

Not all of us in Kaduna have to be content creators, I beg you in the name of the almighty God cuz what is this?

[AUTA🥹 @___Bils]

There will be meat-pie for breakfast tomorrow Insha Allah

Send your order

A pack of 3 is still 3k for now

Pls retweet

[Pha'eeqer: 3012076 @faeeqa07]

Take loratadine, Allah ya sauwaka. Amin

[Mrs Maryaam Shehu Moh’d @fulani_maryaam]

Allergy wan kill me. I sneezed more than 50 times today😩

[♡ @Shukri_ibm]

The pain you feel during your periods is a means for some of your sins to be forgiven.

The Prophet ﷺ "No fatigue, nor disease, nor sorrow, nor sadness, nor hurt, nor distress befalls a Muslim, even if it were the prick he receives from a thorn, but that Allah expiates some

[Pha'eeqer: 3012076 @faeeqa07]

So nice 😁 especially if the bread is fresh & "bugun kato" 😃

[Pha'eeqer: 3012076 @faeeqa07]

I was fired as a Hamster CEO, but the Tomarket farms welcomed me with open arms and a generous gift! 🍅

If you're new, sign up now and claim your welcome gift: https://t.co/V8RbcqOYQF

[Pha'eeqer: 3012076 @faeeqa07]

Meet me on the