@MawandlaSD You host a dinner or whatever it was and invite a 'main speaker'. And this headline is the speaker's highlight? So much so kuze kubhalwe ngayo on mainstream media? And the people in attendance gladly sit through the entire thing? Yho
I never got a good foundation in learning to rest and reset. My burnouts are an indicator. The lack of a proper rest(timing and how to) is costing my physical and mental health.