Ayatollah Khomeini, the future first Supreme Leader of Iran, photographed while living in exile in France in 1978.
After spending more than 14 years in exile—first in Turkey and later in Iraq—Ayatollah Ruhollah Khomeini was expelled from Iraq in 1978 under pressure from the Shah of Iran. He eventually settled in the quiet French village of Neauphle-le-Château, just outside Paris.
Although far from Iran, Khomeini’s influence expanded rapidly. Unlike in Iraq, he had easy access to international media, and his speeches were recorded onto cassette tapes, smuggled into Iran, and circulated through mosques, bazaars, and universities. The recordings became a powerful tool for mobilizing opposition to Shah Mohammad Reza Pahlavi.
On February 1, 1979, Khomeini returned to Tehran after the Shah had fled the country. More than 150 international journalists accompanied him on the flight, making it one of the most extensively covered political homecomings in modern history. Millions of Iranians lined the streets to welcome him.
Within weeks, the monarchy collapsed, the Islamic Republic of Iran was established, and Khomeini became the country’s first Supreme Leader, holding ultimate authority over the military, judiciary, and government. His exile, return, and rise to power transformed Iran’s political system and continue to shape the country’s domestic politics and international relations today.
Marandi says “We are not Egypt, we are not Pakistan.”
Correct. You could never be Egypt the only Arab state that fought Israel head-on and forced a war that changed the map.
And you could never be Pakistan the country that built its own nuclear deterrent under sanctions while others still rent and mortgage theirs. Some nations make history. Others just talk.
@FaisalAKhokhar Facing a 20+ hour power outage in Ghakra Kalan, Gujrat Circle over a single blown jumper, a fix that should take 30 minutes. Multiple complaints to @GEPCO_Official have gone unanswered while my family struggles with severe heat. Kindly look into this urgently.
Samurai Miyamoto Musashi was right when he said:
1. Accept reality as it is. Then act.
2. Never chase pleasure for its own sake.
3. Want nothing so badly it owns you.
4. Regret nothing. Extract the lesson.
5. Envy no man. Study him.
best anti-aging tricks:
1. Sunscreen every day
2. Tretioin 0.05% at night
3. Finasteride and Minoxidil to keep my hair
4. Glycolic acid topically used on face
5. Intermittent fasting + fasted cardio (IF helps with caloric restriction)
6. No Alcohol
7. Eat clean as much as possible - Mediterranean diet & avoir of processed foods
8. High consumption of polyphenols (blueberries, sweet potatoes, kale)
9. Fasting**:** 16 hours a day 4 days a week (never on days after lifting) + 24 hours one day a month. Boosts NAD levels, improves antioxidant capacity and balances blood sugar.
10.Supplement Magneisum, Vitamin D, Omega 3/6, adding more to the stack over time.
11. 8-9 hour of sleep
12.Keep stress to a bare min - daily meditation to minimize stress
13.30 mins of Resistance training daily.
14.Zone 2 cardio: 2 sessions of 50 minutes each, per week - good for cardiovascular health and mitochondrial effiecency.
15.Drink ~10 glasses of water per day to maintain
“Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.”
-Dale Carnegie
a polymath is not someone who knows a little about everything. it is someone who can learn anything
the advantage is not knowledge. it is adaptability.
polymath is about building the habits behind broad expertise:
• learn fast
• connect ideas
• switch domains
• build mental models
• practice deliberately
• stay curious
every new field gives you another way to solve problems.
• physics teaches constraints.
• biology teaches adaptation.
• computer science teaches abstraction.
• economics teaches incentives.
• design teaches human behavior.
innovation rarely comes from knowing one field better than everyone else.
it often comes from carrying ideas across fields that were never supposed to meet.
Money others can attain; power as well.
But superior intelligence, good looks, charm — these are qualities no one can acquire.
The naturally perfect have to work the most to disguise their brilliance, displaying a defect or two to deflect envy before it takes root.
MOVIES THAT TEACH YOU DISCIPLINE:
1. Whiplash ⭐4.5/5
2. The Pursuit of Happyness ⭐4.0/5
3. Miracle ⭐4.0/5
4. Creed ⭐4.0/5
5. The Wolf of Wall Street ⭐4.0/5
6. Full Metal Jacket ⭐4.0/5
7. The Karate Kid ⭐3.5/5
8. Warrior ⭐4.0/5
9. 127 Hours ⭐4.0/5
10. Unbroken ⭐3.5/5
11. The Social Network ⭐4.0/5
12. Ford v Ferrari ⭐4.0/5
13. The Last Samurai ⭐4.0/5
14. Foxcatcher ⭐3.5/5
15. Moneyball ⭐4.0/5
16. The Founder ⭐3.5/5
17. 12 Years a Slave ⭐4.0/5
18. Chariots of Fire ⭐3.5/5
19. The Revenant ⭐4.0/5
20. Gattaca ⭐4.0/5
21. A Beautiful Mind ⭐4.0/5
22. Rush ⭐4.0/5
23. Senna ⭐4.5/5
24. The Pianist ⭐4.5/5
25. Dangal ⭐4.0/5
26. Free Solo ⭐4.0/5
27. Rudy ⭐3.5/5
28. Bhaag Milkha Bhaag ⭐4.0/5
29. Invictus ⭐3.5/5
30. Jiro Dreams of Sushi ⭐4.0/5
31. The Man Who Knew Infinity ⭐3.5/5
32. Rocky IV ⭐3.0/5
33. Iqbal ⭐4.0/5
34. The Iron Lady ⭐3.0/5
35. Cast Away ⭐4.0/5
36. Lion ⭐4.0/5
37. Touching the Void ⭐4.0/5
38. Ip Man ⭐4.0/5
39. Master and Commander ⭐3.5/5
40. Gandhi ⭐4.0/5
41. Hidden Figures ⭐4.0/5
42. Spartacus ⭐4.0/5
43. Endurance ⭐3.5/5
44. Ali ⭐3.5/5
45. Million Dollar Baby ⭐4.0/5
46. The Karate Kid Part II ⭐3.0/5
47. Race ⭐3.5/5
48. McFarland USA ⭐3.5/5
49. Marathon Man ⭐3.5/5
50. Redeemer ⭐2.5/5
RARE INSECTS ON EARTH:
🦋 Queen Alexandra's Birdwing - the largest butterfly in the world, found only in Papua New Guinea
🐝 Wallace's Giant Bee - once thought extinct for decades until rediscovered in 1981
🦗 Weta - a giant flightless insect from New Zealand, among the heaviest insects on Earth
🐜 Dracula Ant - one of the most primitive ant species, found in remote Madagascar forests
🦟 Mosquito Fish Predator Insect - rare aquatic insects that hunt mosquito larvae exclusively
🐛 Atlas Moth - among the largest moths, with wings that mimic snake heads
🦂 Deathstalker Scorpion - one of the rarest and most venomous scorpions, found in isolated desert pockets
🕷️ Camel Spider - a rare desert arachnid capable of extreme bursts of speed
🐞 Titan Beetle - one of the largest beetles on Earth, found deep in the Amazon rainforest
🦋 Glasswing Butterfly - a butterfly with completely transparent wings, rarely spotted in the wild
🐝 Orchid Bee - a rare bee species that collects scents instead of pollen
🦗 Jerusalem Cricket - an unusual burrowing insect found only in specific desert regions
🐜 Bullet Ant - holds one of the most painful stings on Earth, found in isolated rainforest pockets