الحمدلله على البلوغ والتمام، اللهم لا تجعل هذا العام آخر عهدٍ لنا بشهر الرحمات. يا رب أعد علينا رمضان أعواما عديدة وأزمنة مديدة ونحن ومن نحب بصحة وعافية وبأحسن حال.
اللهم أصلح لي ديني الذي هو عصمة امري، وأصلح دنياي التي فيها معاشي، وأصلح لي اخرتي التي فيها معادي، واجعل الحياة زيادة لي في كل خير، واجعل الموت راحة لي من كل شر
Our brains begin to atrophy as our world narrows and we take on the same tasks and cognitive challenges day-in-day-out. When you challenge your brain, you build new pathways and connections that offset the natural degeneration of others. Seek novelty, seek challenge.
"Any success takes one in a row. Do one thing well, then another. Once, then once more. Over and over until the end, then it’s one in a row again." - Matthew McConaughey
One of the most significant obstacles we face on our journey to progress is intimidation at what the progress will require. Sometimes the notion of needing to commit to a string of actions is enough to stop us from taking the first action.
2/ Lengthen your timeline
The one habit that makes all other habits possible is patience.
It always takes longer than you think it’s going to take. That’s Hofstader’s law.
If you can practice delayed gratification, you’re almost always going to be more successful.