Frank Mapranny

Co-founder of Superhuman |BJJ| Human movement science lecturer|Motorcycles|Strength & Conditioning lecturerI

[Frank Mapranny @fantom911]

Do you think? That there is a huge difference between Sugar Sean and the fighters in his weight class. Whose next? @SonySportsNetwk @Somesh_Kamra

[Frank Mapranny @fantom911]

The MMA evolution of the new breed of fighters are exponential. Is the point system lagging and need to evolve as well? #ultimateguidetoufc @SonySportsNetwk @Somesh_Kamra

[Frank Mapranny @fantom911]

Open mat Saturday

[Frank Mapranny @fantom911]

UFC 297, drastically loses its quality because of the Hindi commentators. We like hearing Joe Rogan, DC and Anik, the technical comments of the sport is way better @SonySportsNetwk @Somesh_Kamra

[Frank Mapranny @fantom911]

@unplugfitX Hey Myron, check this out!! This happened in India over a child custody dispute.

[Myron Gaines @MyronGainesX]

This is honestly an embarrassment to our society. Why did talentless people out earn hard working men that keep the country running. Salute to all blue collar workers that keep society going to I can tell these females they are useless.

[Frank Mapranny @fantom911]

4 golds in total BJJ No GI and GI, 1 bronze. Good start to the year, 2024 lets go!!! @SuperhumanGym & @Somesh_Kamra

[Frank Mapranny @fantom911]

https://t.co/i2wRuQdNUT @Somesh_Kamra

[Frank Mapranny @fantom911]

#ultimateguidetoufc @SonySportsNetwk Confidence took a dive at the end of the second round, anxiety increased and performance dropped. Breedan is right!! More mind performance work & strategy for #Kingoflions

[Frank Mapranny @fantom911]

#ultimateguidetoufc @SonySportsNetwk mental performance is an important component of the fight game. Mindset can get stronger. I agree @Somesh_Kamra & L now is way better for a learning curve. the conditioning felt a off in the third round. He will make India proud in the future!

[Frank Mapranny @fantom911]

#ultimateguidetoufc @SonySportsNetwk Almonds improve brain function and is good for muscle recovery because of its magnesium content @Somesh_Kamra

[Shefali Vaidya. 🇮🇳 @ShefVaidya]

But white colonialists at ⁦@washingtonpost⁩ @nytimes⁩ n ⁦@CNNnewsroom⁩ will ONLY focus on burning pyres in India! And our own brown sepoys like @BDUTT will do their dirty work. More Than 900,000 People Have Died Of COVID-19 In U.S. : NPR https://t.co/zJBfLVeQ9T

[Frank Mapranny @fantom911]

Physical inactivity associated to higher risk for severe covid 19 #letsmove @PMOIndia @karnatakacm

[Frank Mapranny @fantom911]

We need to keep moving, atleast a minimum of 150 mins exercise per week. Reduced stress on the medical and health infrastructure of India #movementiscure @narendramodi @PMOIndia @karnatakacm

[Frank Mapranny @fantom911]

Mangalore here we come

[Frank Mapranny @fantom911]

@JanBlachowicz amazing fight man, the polish power is real!!

[Frank Mapranny @fantom911]

Polish power is amazing #UFC253

[Frank Mapranny @fantom911]

@rishkarwa Cheers mate

[Frank Mapranny @fantom911]

@gomechanicindia a huge shoutout to you guys. I got a timely, efficient work done from your network of garages. A thank you to Vaibhav from Go mechanic for the support. A truly convenient experience for me

[Frank Mapranny @fantom911]

Amazing fight Champ @stipemiocic #AndStill #UFC252