farbood

Founder at A-LIST — Making Health Easy — Invite link below

[farbood @farbood]

Getting fit and healthy is a lot of work.

So I built A-LIST to fix this.

A few minutes and a few taps a day to be in the best shape and health of your life I promise.

It’s invite only. Grab your username before it’s gone and get healthy and fit with me!

[farbood @farbood]

New T protocol just dropped

“Our results show that cannabis use would lead to an increase of about 23% in testosterone in young men,” said Professor Serge Rudaz, who led the study at the UNIGE Faculty of Science.

[farbood @farbood]

If you're always anxious or stressed, you don't have to reduce them. You can just raise the stakes to match.

[farbood @farbood]

@nivi @BrianNorgard better yet just let me talk with your AI agent

[farbood @farbood]

@j_schwartzz @nivi They still make absolute bangers. Steve would be proud while also complaining and demanding better.

[farbood @farbood]

thank god for steve jobs

[farbood @farbood]

In any domain, unless your goal is avg returns, it’s always wrong to take the common baseline approach for your own.

[farbood @farbood]

@j_schwartzz @nivi Love it and probably also be complaining and yelling and demanding better

[farbood @farbood]

Some of you need an AI agent running your life like bad.

[farbood @farbood]

the universe does not usually produce billion-year stable physical processes in only one tiny location when the laws and ingredients are widespread

life is everywhere

[farbood @farbood]

you were born in the highest mark to date of the ascendence of the Holocene

luckier than any human ever

[farbood @farbood]

virtue must have a cost

[farbood @farbood]

@HostOfMeta Frequencies

[farbood @farbood]

If Einstein was born before math and physics would he still be a genius?

[farbood @farbood]

Thank you to @adamgries and @VitalistBay for having me as a speaker today. Thanks to everyone in the audience that gave me their time.

Seeing @aubreydegrey in the crowd was extra special since A-LIST is based on what I learned from him.

[farbood @farbood]

Read it all. Then re-read. Then keep reading it.

[Eric Jorgenson 📚 ☀️ @EricJorgenson]

How it feels to read part 4 of the book of elon:

[farbood @farbood]

You want to be crystallized not disciplined.

You discipline a dog.
You crystallize a diamond.

[farbood @farbood]

A large part of aging is just coasting on the youthful energy that made the young you.

That won’t work in your 30s and beyond.

But if you take care of yourself, you will have health into your old age.

[Cernovich @Cernovich]

95% of skeletal mass is laid down by the time your kids turn 18. If you don't have them jumping, doing plyometrics, and lifting, then you are setting them up for huge problems. It's a parental failure.

[farbood @farbood]

"I see some folks on a monthly basis because of a board meeting. The three guys asked me if I was stressed because I was losing weight. I mentioned the app. The three of them then asked if they could get access to it."

how we grow at @JOIN_A_LIST

[farbood @farbood]

You can converse with the sum of all human thought in history in the palm of your hand.

[farbood @farbood]

Announcing:

A-LIST Live Workouts built with GPT-Realtime-2.

Available today.

Workout live anytime, anywhere with a world class trainer.

This video is from a single take.