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[Eric Partaker @Eric_Partaker]

The Ultimate Productivity Cheat Sheet

To Help You Get More Done:

Outstanding resource from my friend @donnellycss:

[Anis @anssxh]

Accept a job offer like a pro!😉

Here is a simplified template for job seekers when accepting job offers.

[𝑅𝒶𝒾 @syahizaq]

Padahal belum bersiap

[Reads with Ravi @readswithravi]

The Four Agreements ‼️

[Ben Meer @SystemSunday]

You just time-traveled and had a conversation with your 80-year-old self.

You’re healthy, wealthy, and have a house full of love.

Here are the 8 pieces of advice they gave you...

[Ben Meer @SystemSunday]

7 rules for saving money

(that one day might save you):

[Ben Meer @SystemSunday]

11 "If, then" algorithms for self-care:

[Ben Meer @SystemSunday]

20 sentences that will maximize your social intelligence:

[Dan Go @CoachDanGo]

The World's Greatest Stretch

The WGS is a collection of stretches in one.

The forward instep mobilizes your hips & adductors. The windmill activates your upper back & the lean back stretches your hamstrings.

Breathe through each stretch & go within your range of motion.

[Dan Go @CoachDanGo]

How to have a great day

· Get 8-10k steps
· Do a great workout
· Eat 3-4 healthy meals
· Spend one hour in nature
· Prioritize a quality night of sleep
· Do one big task toward your vision
· Spend quality time with family and/or friends

[Dan Go @CoachDanGo]

1. Square Breathing

Use this to reduce stress & calm the nervous system.

1. Breathe through nose for 4 seconds.
2. Hold breath for 4 seconds.
3. Exhale through mouth for 4 seconds.
4. Hold breath for 4 seconds.

Repeat for 8 rounds or until you feel calm & back in control.

[Dan Go @CoachDanGo]

Food companies put ingredients into their products to make them more addictive, which causes people to gain fat & disease.

Pharma companies treat those diseases by suppressing the symptoms, which keeps people on medications.

This is the American healthcare system.

[Mindful Maven @mindfulmaven_]

If you are feeling stuck in life, open this:

- A Thread -

[Andrew Lokenauth @FluentInFinance]

7 book summaries you should memorize:

1. The Psychology of Money by Morgan Housel