weighed in today and lost another .5kg, so total this week is 2.3kg!! feeling proud of myself for sticking with my fasts/workouts etc :,) no binges so far, which i was struggling with a lot last month!
@SkInnnyBabyy i did quite a couple of water only fasts, stayed under 500 calories all other days. also got 10k steps and the last few days i’ve done an hour of workouts too :)
day 3
⋆.ೃ࿔*:・⋆✴︎˚。⋆
just under 500 cals today. ik it's fine but it was a lot lower until i had chocolate and now i just feel guilty, idk. lost this morning, not sure if i will have tmrw though. did 10k steps. feel so sick so just going to bed now though🙃 (kmn)
day 2
⋆.ೃ࿔*:・⋆✴︎˚。⋆
reached 48 hours of water fast and started to teel so unwell, so had liquid cals! weighed in this morning and had lost a few Ibs, i'm assuming mostly water weight but still pleased. for exercise, all rings closed!
#edrtwt#ricecaketwt#starvember
day 2
⋆.ೃ࿔*:・⋆✴︎˚。⋆
reached 48 hours of water fast and started to teel so unwell, so had liquid cals! weighed in this morning and had lost a few Ibs, i'm assuming mostly water weight but still pleased. for exercise, all rings closed!
#edrtwt#ricecaketwt#starvember
day 1 ⋆.ೃ࿔*:・⋆✴︎˚。⋆
fasted today! gained slightly, but i ate a bunch of sweets on halloween so assuming it is down to that :/. closed all fitness rings on my watch!
#edrtwt#ricecaketwt#starvember#nobingenovember