The Fast Diet

The official 5:2 diet. Eat well for 5 days, reduce your calories for 2. Lose weight, stay healthy, live longer

[The Fast Diet @fastdietbook]

.@DrMichaelMosley reveals results from new study described as “landmark” by @DiabetesUK - #BloodSugarDiet the most effective way to both lose belly fat and put type 2 diabetes into remission' @GetTheGloss https://t.co/LUZesWCh2G

[The Fast Diet @fastdietbook]

7 easy ways to know your gut is out of balance from @readersdigest https://t.co/HnPVf752tx

[The Fast Diet @fastdietbook]

This delicious lamb dish is taken from the companion cookbook to Dr Michael Mosley's number one best-selling publication, The 8-Week Blood Sugar Diet, by Dr Claire Bailey. Now available on @GetTheGloss https://t.co/8Y3axA9XY5 Enjoy!

[BBC Radio 2 @BBCRadio2]

This is a gamechanger! @thejeremyvine samples the chocolate cake that can improve your gut health 🍫 https://t.co/UgBSOzK5H1

[The Fast Diet @fastdietbook]

It's here folks... The Clever Guts Diet Recipe book now available!
https://t.co/gDqucvHmBS

[The Fast Diet @fastdietbook]

Sneak peak of the chocolate aubergine cake with pear and walnuts "absolutely delicious" @theJeremyVine . Now on @BBCTwo with Dr Claire Bailey and @DrMichaelMosley for their new book The Clever Guts Diet, released tomorrow.

[The Fast Diet @fastdietbook]

"We don't eat anything like enough fibre" Dr Michael Mosley on #jeremyvine @BBCTwo #TheCleverGutsDietRecipe

[The Fast Diet @fastdietbook]

Helping "guts thrive again" Dr Claire Bailey now on @BBCTwo #TheCleverGutsDietRecipe

[Short Books @shortbooksUK]

Sneak peak of #TheCleverGutsRecipe book which is released tomorrow! A companion guide to #TheCleverGutsDiet from the authors of @fastdietbook. 150 recipes to mend your #gut and boost your #wellbeing.

[The Fast Diet @fastdietbook]

@jdcole3 Best of luck!

[Humanist Quaker @HumanistQuaker]

OK, have read @fastdietbook cover2cover. 2morrow will B my 1st 5:2 fasting day. 600 calories. Any tips from those who've done this welcomed.

[The Fast Diet @fastdietbook]

Make sure to tune in to the Jeremy Vine show now on BBC2 as Dr Michael Mosley and Dr Clare Bailey discuss The Clever Guts Diet Recipe book which is released tomorrow! https://t.co/xf79rzxd4q

[The Fast Diet @fastdietbook]

'Every 6 secs someone in the world dies as a consequence of diabetes' estimates IDF https://t.co/eh84rkM5RK @TheEconomist #BloodSugarDiet

[The Fast Diet @fastdietbook]

#WorldDiabetesDay - diet and exercise really are key to reversing type 2 diabetes @fixingdad https://t.co/Wrrc0Tyj9v

[The Fast Diet @fastdietbook]

#WorldDiabetesDay read @DrMichaelMosley 8Week Blood Sugar Diet for #inspiration on reversing type 2 diabetes https://t.co/sb22bnscUw

[The Fast Diet @fastdietbook]

#WorldDiabetesDay read @DrMichaelMosley 8Week Blood Sugar Diet for #inspiration on reversing type 2 diabetes https://t.co/sb22bnscUw

[The Fast Diet @fastdietbook]

Very disturbing piece @BBCNews
on #diabetes epidemic - #BloodSugarDiet is now more & more necessary! https://t.co/NOc449JLal

[The Fast Diet @fastdietbook]

What are your favourite recipes from the 8-week #BloodSugarDiet Recipe Book? We are loving the lamb tagine! #autumnnights

[The Fast Diet @fastdietbook]

Read Dr Mosley's simple top rules for dieting during the festive season in this week's @DailyMailUK https://t.co/kiaHkB154t

[The Fast Diet @fastdietbook]

So excited to be featured on @gransnet ! After an interview they give five brilliant recipes 🍎🌽🍳. Check it out!
https://t.co/cj6iWhPvXQ

[The Fast Diet @fastdietbook]

Check out our new Blood Sugar Diet Recipe Book! Very relevant to @BBCPanorama documentary on #diabetes https://t.co/8h5SRZQkwH