Vernon Lane

Navajo From Page, AZ. Suns season tix holder. luv the outdoors. #Suns #Cardinals #Dbacks
UVU alum

[Vernon Lane @fastlane_351]

@kariwarburton

[Chaos Crave @ChaosCrave_]

Christian Bale has reportedly signed a multi-picture deal to return as Bruce Wayne in a new The Dark Knightfilm directed by Christopher Nolan.

(Via @HavocCrave_)

[Vernon Lane @fastlane_351]

@BlameVenom Keep her out of foul trouble.

[Vernon Lane @fastlane_351]

@rez_devil How does a rez English accent sound? 🤔

[Erik Ruby @ErikRuby]

Jalen Green says he's been working on his playmaking and pace with Steve Nash this summer 👀

[Vernon Lane @fastlane_351]

@Suns_Armband Rainy & cool.

[Vernon Lane @fastlane_351]

Still breaking in the #Book2

[Alan Stein, Jr. @AlanSteinJr]

The race is you vs. you, measure your day by the effort you gave and the attitude you brought.

[Vernon Lane @fastlane_351]

@nikki_nova 99 degrees, day off went for a hike & to the movies.

[Indiana Fever @IndianaFever]

no one dishes it out like PG1 🪙😮‍💨

Caitlin Clark is leading the league in assists at 8.5 APG with three games left in the regular season.

[Arizona Diamondbacks @Dbacks]

HONK YOUR HORNS!! STOMP YOUR FEET!!

[John Gambadoro @Gambo987]

Here is our story on the Suns signing of big-man Duop Reath. I will have all the details on the show tomorrow.
https://t.co/JrFT03CTSa

[Julia Lopez @JuliaLopez3]

Corbin Carroll hits a walkoff 2-run bomb to right, 423 feet! #DBacks do it again and beat the Marlins 8-7 🤯 @AZFamilySports @azfamily

[Frank Caliendo @FrankCaliendo]

Madden and Summerall 2026
(John Madden explains the Goff non-fumble)

[Caitlin Clark @CaitlinClark22]

WORLD CUP GOLD MEDALIST!!!!!!!!!!!!🇺🇸🥇

[Vernon Lane @fastlane_351]

@rez_devil Popo's

[Vernon Lane @fastlane_351]

@SportzAZAJ Looks like lifting is paying off. 👍🏽

[Vernon Lane @fastlane_351]

@Suns_Armband With less 6thman events & player appearances.

[Sean Light @SLight20]

This is My Opinion on Treating Chronic Pain

There are 4 systems of the body that contribute to pain…

1. Posture & Breathing
2. Strength
3. Metabolic Efficiency
4. Nervous System Control

Each system is working great when you are born and slowly drifts into dysfunction over time.

This is the Law of Entropy. The second law of thermodynamics. Everything moves from a state of order to a state of disorder.

Treating chronic pain is about doing the work to maintain adequate function of each system.

I call this doing the work.

Sounds simple enough.

The challenge is that one of these systems has vastly outweighs the others.

That’s the brain.

Without the permission of your brain, you never have a chance at influencing the other three systems.

Fixing the brain is far more difficult.

I call this doing the Work.

With a capital W.

Because this is a spiritual game.

Doing the Work (capital W), is doing what it takes to influence all four systems in a way that actually works.