FatMan Chronicles

A husband & wife podcasting about the journey to health, happiness, weight loss, & a better life. Pete runs. Gretchen prefers the couch. #bebettertoday!

[FatMan Chronicles @fatmanstories]

I'm Fat: How owning a word is changing my life - the latest FatMan Chronicles blog - https://t.co/oCprwNj7Tv #choosemypath #FatManRising

[FatMan Chronicles @fatmanstories]

@IDPH @IllinoisDCEO Positivity rate is critical. Why is it so difficult to find? The data sets seem to stress total cases. Positivity rate needs to be front and center, and in one place, easily found.

[That Wine Pod @ThatWinePod]

There’s something dirty about Mary (@CameronDiaz) hawking her new “clean” wine @Avaline. What does clean mean? Are the wines any good? Listen in on Episode 30 as Pete (@fatmanstories) & @VinoMike taste them and discuss. Warning: they don’t hold back! https://t.co/uHWidjmc1g

[FatMan Chronicles @fatmanstories]

We're back. #bebettertoday #curious #family #FatManChronicles #nofearproject #timetoconquer #weightloss #health #wellness #fitness #defeatthestigma

https://t.co/SMNU0fjT9C

[FatMan Chronicles @fatmanstories]

@scottykummer @AlanHunterMTV @MarthaQuinn @NinaBlackwood @goodymade I'll throw in... Human League "Don't You Want Me"

[FatMan Chronicles @fatmanstories]

Seriously, how are we coming up on 100 episodes? Someone should have stopped this madness long ago! If you have questions for Gretchen or Pete, now is the time to ask! #bebettertoday #curious #family #FatManChronicles #episode100comingsoon

[FatMan Chronicles @fatmanstories]

@obrats @peterdamico Right?? Also, Gretchen's choices are weak.

[FatMan Chronicles @fatmanstories]

Episode 97 is live! Gretchen shares her #TigerKingNetflix thoughts in #viewsfromthecouch. @peterdamico shares a health update. And they both talk cereal. Check it out! #bebettertoday #curious #family #FatManChronicles #podcast #almostto100

https://t.co/64ukHZSYz8

[Pete D'Amico @peterdamico]

Do you have a #retail business that needs some tweaking? My experience in business ownership, retail, strategy, marketing, and process improvement is available. No charge and no strings - I simply want to help! #strategydevelopment #processimprovement #consulting #strategy

[Ten Junk Miles - A Runner's Podcast @tenjunkmiles]

Introducing the new short form “Meet the Nation” episodes. You don’t have to socially distance from new virtual friends.

[FatMan Chronicles @fatmanstories]

@elgoyo2009 @peterdamico Thanks! Gotta stay at those 37 listeners! ;)

[FatMan Chronicles @fatmanstories]

.@peterdamico made it through the year blogging every week. Here's the last one. Or is it?

#bebettertoday #focus #joy #FatManChronicles #blog #nofearproject #timetoconquer #WTFear #2020vision

https://t.co/loWjXNWx3U

[FatMan Chronicles @fatmanstories]

Episode 91 - The Last Show of the Decade - is live! 2019 recap, 2020 plans & 2020 #oneword. Funny & emotional, it's all there. See you in 2020!

#bebettertoday #focus #joy #FatManChronicles #podcast #health #fitness #wellness #nofearproject #timetoconquer

https://t.co/dSLSwICpqf

[FatMan Chronicles @fatmanstories]

Episode 89 is live! Pete & Gretchen talk about the controversial Peloton ad and fill you in on some old habits returning. #bebettertoday #focus #joy #FatManChronicles #teamE4E #health #wellness #fitness #NPF #nofearproject #timetoconquer #ThatWinePod

https://t.co/RLc1wJFP0B

[FatMan Chronicles @fatmanstories]

Episode 88 is live! Pete interviews their friend, @VinoMike! Mike's journey to becoming an Advanced Sommelier & new avid runner is awesome. #bebettertoday #focus #joy #FatManChronicles #teamE4E #health #wellness #fitness #inspiration #NPF #nofearproject

https://t.co/R0vaPyXgUG

[FatMan Chronicles @fatmanstories]

Episode 87 is live! Pete & Gretchen catch up on a few things, including a hazy recap of the Beer & Bagel races in Omaha! #bebettertoday #focus #joy #FatManChronicles #teamE4E #health #wellness #fitness #inspiration #NPF #nofearproject #timetoconquer

https://t.co/a14rObtC2u

[FatMan Chronicles @fatmanstories]

@elgoyo2009 Thanks! So, my plan doesn't have free HBO :(. And I totally want Gretchen to try heart rate running! Great idea!

[FatMan Chronicles @fatmanstories]

Episode 86 is live! Gretchen's #viewsfromthecouch. Pete has big news all-around. Listen, share, subscribe, rate, & review! #bebettertoday #focus #joy #FatManChronicles #teamE4E #silverfoxathlete #health #fitness #NPF #nofearproject #timetoconquer #WTFear

https://t.co/TVMogezdHU

[FatMan Chronicles @fatmanstories]

Gretchen made crispy orange chicken thighs from Eat Happy To go along with acorn squash. Nourishment before they hit the studio tonight! #bebettertoday #focus #joy #FatManChronicles #teamE4E #EatHappyToo #health #wellness #fitness #inspiration #NPF #nofearproject #timetoconquer

[FatMan Chronicles @fatmanstories]

Pete’s latest blog - The Search to Open My Mind. #bebettertoday #focus #joy #FatManChronicles #blog #teamE4E #health #wellness #fitness #inspiration #NPF #nofearproject #timetoconquer #WTFear #openmind

https://t.co/F6gSpUH11b

[FatMan Chronicles @fatmanstories]

Episode 85 is live! Gretchen w/ #viewsfromthecouch, training updates, Pete's podcast corner, & a discussion about when only half of an overweight couple loses weight!

#bebettertoday #focus #joy #weightloss #health #wellness #fitness #NPF #nofearproject

https://t.co/UzX6EkKtQN