Febbyilham

student of trisakti ecomics management

[Kamal Reza @andikamalreza]

Cape Verde total penduduknya hanya 1/4 dari total penduduk Depok.

Dan luas negaranya hanya sebesar gabungan Bogor + Tangerang.

Tapi bisa punya Timnas yg bikin juara Piala Dunia + GOAT-nya sepakbola main ketar ketir.

Sedangkan Indonesia punya…

[SW News - SOFT WAR NEWS @SoftWarNews]

VIDEO YANG KEMBALI VIRAL: Air Mata yang Menjadi Nyata! 💔😭

Allah SWT Telah Mengabulkan Doa Pemimpin Iran…

Lihatlah kembali rekaman ini. Beberapa tahun lalu, di hadapan jenazah sang jenderal, Qassem Soleimani, pundak Pemimpin Agung Ayatollah Sayyid Ali Khamenei terguncang hebat.

Suaranya bergetar, pecah dalam tangis yang tak tertahankan di tengah kekhusyukan salat jenazah.

Di sela-sela air mata yang membasahi janggut putihnya, beliau tidak sekadar melepas seorang sahabat. Di hadapan Sang Khalik, beliau memohon dengan rintihan terdalam dari lubuk jiwanya: meminta agar dirinya juga dianugerahkan mahkota MATI SYAHID.

Kini, waktu telah menjawab rintihan malam-malam sepinya. Air mata itu tidak sia-sia. Allah Yang Maha Mendengar telah mengabulkan doa suci sang hamba.

Beliau telah menyusul kekasih-kekasihnya, gugur sebagai martir, menjemput keabadian yang selalu dirindukannya.

Selamat jalan, Wahai Abd al-Saleh... Doamu telah dikabulkan. 🕊️🖤 Innalillah wa inna ilahi rajiun

[Яizal do @afrkml]

Rumus awet muda tuh sebenernya mudah:
1. Tidur cukup 7–9 jam gabole begadang
2. Olahraga angkat beban 3–4x seminggu
3. Defisit kalori konsisten
4. Kelola stres
5. Mam protein 1–1,5 g/kg BB
6. Kardio 1–2x seminggu
7. Pake sunscreen + skincare
8. Junk food 2x sebulan aja

Itu aja, sanggup?
Klo ga bisa ngerjain kedelapannya, pilih 6 poin aja deh yg bisa dilakuin konsisten. Yg mana aja kira2 tuh?

[İslam ASALYA @islamasalya88]

Şehit Saha Komutanı Basel Mustafa İbrahim.
Allah rahmet eylesin. İnşallah emanetine sahip çıkacağız.
🎥📍 Gazze

[Eat Simple @eatsimple_x]

Kurang duit sengaruh itu yaa 🥵

[Dunia sementara akhirah selamanya 🏴 @sayNotoIslampho]

“Dan bersujudlah serta dekatkanlah (dirimu kepada Allah).” (QS. Al-’Alaq: 19)
🙏🤍🙏

[Яizal do @afrkml]

#TIPS
Klo mau makin cakep dlm 3 bulan, coba deh rutinin:
1. Tidur pk 22.00 tiap hari (7–9 jam sehari)
2. Angkat beban 3–4x seminggu
3. Kardio 1–2x seminggu
4. Kurangi rokok 1x seminggu aja
5. Jalan kaki >7000 steps/day (akumulatif)
6. Batesin junk food 2x sebulan
7. Mam protein 1–1,5 g/kgBB
8. Jgn males minum!

Bisa gak? Coba mulai dulu terapin semua ini dlm 2 minggu ke depan, minggu selanjutnya sampe 3 bulan ke depan bakal mudah!

Yok aku barengi! Gasss!!!

[İslam ASALYA @islamasalya88]

Mücahit Komutan Huzeyfe el-Kahlût (Ebu Ubeyde)
Kassam Tugayları Sözcüsü
ve
Mücahit Komutan Ramzi Hamid (Ebu Rumûz)
Deniz Kuvvetleri Komutanı

[perihansöylemez78. @perihansyl28700]

Bu cihanda bir biz vardık Bir de küfür. 🇵🇸🇵🇸☝️

[Documenting #GazaGenocide @sahabatalaqsha]

Brigade Al-Qassam menyebarkan cuplikan operasi yang dilakukan oleh asy-syahid Luay Al-Zayigh dalam Pertempuran Taufan Al-Aqsha dari Divisi Gaza.

@OshaqAlQassam1
@sahabatalaqsha

[𝑅𝑒𝑠𝑖𝑠𝑡𝑎𝑛𝑐𝑒 𝐹𝑖𝑙𝑒𝑠 @ResistanceFiles]

Al-Qassam Brigades:

Martyr of Al-Qassam / Zahr Mohammed Al-Saudi
◼︎ Al-Tuffah and Al-Daraj Battalion – Gaza Brigade

➢ Military Rank: Platoon Commander
➢ Date of Birth: 5 July 1994
➢ Date of Martyrdom: 17 April 2025

Al-Qassam Brigades – Military Media

———
This video is part of “Moons of the Flood” (Aqmar Al-Tufan), a documentary series released by the Izz al-Din al-Qassam Brigades – Military Media, documenting Al-Qassam martyrs of the Battle of Al-Aqsa Flood.

The video includes footage of the martyr participating in the Battle of Al-Aqsa Flood, as well as scenes documenting military operations that he supervised during the battle. It also includes footage of the martyr alongside the martyred leader:

▪︎ Izz al-Din al-Haddad “Abu Suhaib”

Shared for archival and informational purposes from material publicly released on the official Al-Qassam Brigades website.

↓

[İslam ASALYA @islamasalya88]

Şehit Mücahit İzzeddin Mahmud ez-Zebde.

Allah rahmet eylesin. İnşallah emanetine sahip çıkacağız.

🎥📍 Gazze

[Яizal do @afrkml]

‼️
Klo diniatin ya, sebenernya bisa loh kita olahraga pagi meski kerjamu masuk jam 8!

4.30: bangun & ibadah
5.00: minum+nyemil
5.30: olahraga 30 menit
6.00: istirahat
6.10: mandi
7.00: sarapan+berangkat

Jadwal di atas hanya contoh. Kamu bisa atur sendiri sesuai rutinitasmu!

Intinya bukan soal waktu, tp mau atau kagak nih buat olahraga 😆

Tadi pagi sudah olahraga belommm?

[𝑅𝑒𝑠𝑖𝑠𝑡𝑎𝑛𝑐𝑒 𝐹𝑖𝑙𝑒𝑠 @ResistanceFiles]

The Martyred Major General Mahmoud Salah, Director-General of the Palestinian Police Force in Gaza.
Martyred while serving his people and his country.

Who is Major General Mahmoud Salah, Director-General of the Palestinian Police in the Gaza Strip, whom the Zionist terrorist genocidal organization “israel” assassinated in January 2025:

• Mahmoud Mohammad Salah was born in 1974 in the Gaza Strip.
• Married and father of four children.
• From the village of Juliqah (Juliqat) in occupied Palestine, now in the area around the illegal settlements of “Sderot and Mefalsim.”
• 1994: Joined the Palestinian Police after the establishment of the Palestinian Authority.
• Participated in several foreign missions during the 1990s.
• 1999–2000: Led training courses for the police in Ariha (Jericho).
• Late 1990s: Participated in establishing Arafat City for Police.
• Director and founder of the General Directorate for Training at the Ministry of Interior and National Security.
• Certified trainer in International Law and International Humanitarian Law (IHL), also known as the Law of War, for one of the committees of the International Committee of the Red Cross (ICRC).
• Director of the General Directorate of Supply and Equipment at the Ministry of Interior and National Security.
• 2012: Member of the Board of Directors of the Al-Ribat University College for Police in Gaza.
• 2019 until his martyrdom: Continued overseeing the various branches, directorates, departments, specialized units, police forces, and public security services of the Palestinian Police in Gaza, including Criminal Investigation, General Investigations, Traffic Police, Marine Police, Anti-Narcotics, Municipal Police, Tourism and Antiquities Police, Juvenile Police, Guard Police, Intervention and Public Order Forces, Special Police Forces, Central Operations, Explosives Engineering, and other police and security services.
• 2024: Established the Special Forces “Sahm Unit” (Arrow) after Zionist terrorist forces had assassinated more than 1,400 police officers by 2025 (more than 2,000 by July 2026), as part of the Zionist terrorist occupation’s deliberate policy of dismantling Gaza’s civilian institutions, spreading chaos and lawlessness, dismantle all internal order, terrorize the population, and obstruct the delivery of humanitarian aid.
• Led operations to secure humanitarian aid during the ongoing genocide.
• Confronted gangs, looters, Shin Bet backed gangs and ISISrael Mossad militias, thieves, and IOF Mustaʿribeen death squads operating under the direction and protection of the Zionist terrorist IOF.
• The occupation assassinated him together with his assistant, Major General Hossam Shahwan. The Zionist terrorist IOF assassinated them in an airstrike in Khan Yunis Governorate, while carrying out their humanitarian and national duty, serving the Palestinian people during the ongoing genocide.

Since October 7, 2023, he led operations to secure the delivery of humanitarian aid to citizens, especially in the southern Gaza Strip, confronting collaborator militias, gangs and thieves working for the occupation, including the Abu Shabab militias.

Glory to the Martyrs 🫡 🇵🇸 🕊️

[dunia kegelisahan @IndonesiaFedera]

STOP!! RASULULLAH SUDAH
MELARANG TAPI KAMU
MALAH ANGGAP SEPELE

1. Terus berbincang ketika adzan sedang
berkumandang
2. Mengeluhkan makanan hanya karena
tak sesuai selera
3. Menyanggah orang tua, meski sekadar
dengan ucapan "ah"
4. Menyisakan makanan walaupun
hanya sedikit
5. Tidur tengkurap, posisi yang tidak
disukai Nabi
6. Meludah ke arah kiblat
7. Mengganggu orang yang sedang
shalat (ribut, mondar-mandir)
8. Makan dan minum sambil berdiri
tanpa keperluan mendesak
9. Masuk rumah tanpa mengucapkan
salam, bahkan ke rumah sendiri
10. Bersin namun lupa mengucap
"Alhamdulillah"

[Яizal do @afrkml]

Olahraga bisa di mana aja, ga harus ke gym. Bisa di rumah, di kamar tidurmu, mana aja

G harus pake alat krn pake bodyweight pun bisa

Gk ada alasan utk gk olahraga krn 20 menit sehari aja dah cukup!

Olahraga yg benar adalah olahraga YANG DILAKUKAN dan BISA KONSISTEN.

Setuju?

[Яizal do @afrkml]

Guys pls WASPADA!!!
Skg tuh yg usianya 20–30an dah pd kena hipertensi 😩

Klo kamu masih:
1. Stres berkepanjangan
2. Pola makan tinggi garam, keseringan mam mie instan/snack
3. Kebanyakan duduk/rebahan, males jalan kaki
4. Olahraga ga pernah!
5. Punya keluarga yg hipertensi
6. Kondisi kesehatan khusus, kek ginjal
7. Kurang tidur krn begadang terosss
8. Ngerokok

Risiko hipertensi bisa naik!
Kira2 kamu kejebak di situasi yg mana nih saat ini? 🥺

[mora @inmeood]

Kurangi gula, perbanyak air putih, rajin olahraga, tingkatin ibadah, jauhi drama, berpakaian rapih, wangi, cari uang, bicara seperlunya

Flexing terbaik di 2026

[İslam ASALYA @islamasalya88]

Şehit saha komutanı Ubade Saqr Ebu Hin.
Kassam Tugayları, şehit saha komutanı Ubade Ebu Hin'in Aksa Tufanı sırasında verdiği mücadeleye ait görüntüleri yayınladı.
Allah rahmet eylesin
İnşallah emanetinize sahip çıkacağız.

📍Gazze