Rob Hope

Mountain biker & fell runner w/ over 25 years’ experience. Member of the Saab Salomon Outdoor team.Always looking4new training tips & tricks.

[Rob Hope @fellrunning]

if you missed it, check out my blog post about #running #music http://bit.ly/4tEOtS

[Rob Hope @fellrunning]

It's so beautiful outside at the moment, great #running weather, sun is shining frost on the grass, just gorgeous.

[Rob Hope @fellrunning]

I had a great family Christmas, now looking forward to the New Year and all that 2010 brings. Happy Holidays guys and girls!

[Rob Hope @fellrunning]

Happy Christmas Eve everyone, to all you with pressies still to buy, I can only say Good Luck.

[Rob Hope @fellrunning]

#nowplaying The Killers - Mr Brightside, a classic song!!

[Rob Hope @fellrunning]

definately some interesting conditions for #running in England, the Ice is a nightmare in places, it's like #fellrunning on the pavements

[Rob Hope @fellrunning]

beautiful scenery for #running in the England today, everywhere covered in snow, but a bitter cold wind takes your breath away...

[Rob Hope @fellrunning]

thanks to those who replied to my q's about #running music, here are my preferred #training tunes, please add your own http://bit.ly/8gn5QI

[Rob Hope @fellrunning]

came across this amazing #running image http://bit.ly/6m0L93 a breathtaking shot...

[Rob Hope @fellrunning]

Just added myself to the http://wefollow.com twitter directory under: #chorley #fellrunning #trailrunning #running #fitness #saab

[Rob Hope @fellrunning]

@JogTunes not quite, it's more for training and working out. Music is generally a no no when Fellrunning as concentration is essential.

[Rob Hope @fellrunning]

#musicmonday Prodigy - Omen another great #running song!

[Rob Hope @fellrunning]

#musicmonday Pendulum - Propane Nightmares a great #running song

[Rob Hope @fellrunning]

@cometlily I didn't think about it like that but you could be right, all that stress getting ready probably drove me on, good call!

[Rob Hope @fellrunning]

My latest blog post...http://bit.ly/83cYCi read about my latest race and the food poisoning that threatened to hamper my efforts

[Rob Hope @fellrunning]

I'm felling a little better after a bout of food poisoning, performed well at the X Trials in Bordon though, so not too down. #running

[Rob Hope @fellrunning]

I was sent this link by a friend, the guide is interesting but the last bit of the first comment is very cool http://bit.ly/56Oa84 #running

[Rob Hope @fellrunning]

and the second of my latest blog posts...http://bit.ly/5wrZ56 about what to wear when #running in the cold, winter months.

[Rob Hope @fellrunning]

I've been busy writing for my blog check out the first of my new posts on "Overcoming Illness or Injury" http://bit.ly/87lng3

[Rob Hope @fellrunning]

chilly night for a #run haven't checked the weather but it feels cold enough to snow!