Mark Fenn

Personal Trainer & Level 4 Sports Massage Therapist

[Mark Fenn @fennster1976]

It’s hard not to work in rehab as a personal trainer because there will always be niggles, soreness and injuries we need to plan and adapt for. The Matrix medical leg press is great asset to have. @msffitness #SHROPSHIRE #personaltrainer #rehabilitation #Telford #sportsmassage

[Mark Fenn @fennster1976]

@petegallacher You are worth every penny ill see you in two weeks, Be kind to me 😀

[Mark Fenn @fennster1976]

A great @WrekinRelay hosted by @WrekinRR it’s what Saturday afternoons are made for. Next week I get to hear from some that took part by providing #SportsMassage #wrekinrelays #runtelford #recovery

[Mark Fenn @fennster1976]

Sports massage appointments available with me within @msffitness based on Stafford Park. #sportsmassage #recovery #sportsmassagetelford #softtissue @telfordharriers @Telford_AC @Lawleyrunning

[Mark Fenn @fennster1976]

It’s always good to chat with @IanAndersonNo1 @msffitness #wattbike #fitness #training #Telford #shropshire #goodtotalk

[Mark Fenn @fennster1976]

Personal training @msffitness provides a nice environment with support, guidance and the flexibility to have a way to train that fits into your lifestyle. #telfordfitness #shropshirefitness #TRX #wattbike #telfordpt #shropshirept #sportsmassage #groupclasses #payg #nomembership

[Mark Fenn @fennster1976]

Sports massage appointments available @msffitness from helping to recover and prepare to easing muscle soreness built up due to daily life #sportsmassage #recovery #relax #Telford #shropshire #fitness #training #telfordpt #shropshirept #shropshirefitness

[Mark Fenn @fennster1976]

Join @msffitness for a @wattbike class and be taken through a structured training session using some simple data #telfordfitness #shropshirefitness #wattbike #indoorbike #fitness #telford #shropshire #notjustforcyclists #telfordpt #shropshirept

[Mark Fenn @fennster1976]

Sports massage appointments available @msffitness #sportsmassage #relax #recovery #prepare #aches #pains #tightness #fitness #training #telford #Shropshire

[Mark Fenn @fennster1976]

@msffitness Impressive and I am ver lucky to be part of the journey so far.

[Mark Fenn @fennster1976]

@BradSchoenfeld @Drgarymend We use to call it getting up early and training before work 😂 and not being up early enough to have breakfast. #oldschool #noquickfix #energyin #energyout #energybalance

[MSF Fitness @msffitness]

It’s another age group win (65-69yrs) for coached rider Keith today. This time at the Clumber Park Duathlon. Well done Mr. B! 💪🏻

[Mark Fenn @fennster1976]

Personal training from one off sessions to help develop a training plan to flexible block bookings @msffitness #Telford #Shropshire #personaltrainer #personaltraining #fitness #training

[Mark Fenn @fennster1976]

50/50 coaching provides structure, flexibility, motivation and most of all adherence to training. @msffitness #wattbike #fitness #training #coaching #Telford #Shropshire #strength #weightloss #running #cycling #health #consistency https://t.co/JMsOuhmmx5

[MSF Fitness @msffitness]

Tuesday Update!

💪🚴‍♀️ Gym & Bike Drop-Ins by appointment until 10pm
🔴 Wattbike Classes 5.45pm & 7pm
🔴 Wattbike Drop-In 8.15pm - this can be to follow your own session, follow a studio session plan, follow a... https://t.co/bvqdZqXvwZ

[MSF Fitness @msffitness]

Private group training for corporate, family or friends. One-off sessions or block bookings. Daytime, evenings, weekends. Contact us for more details. #corporate #training #private #bespoke #Telford #teambuilding #fitness #fun

[Mark Fenn @fennster1976]

Tonight’s circuit training classes will provide a whole body workout incorporating TRX, cable machines as well as dumbbells alongside various other kit #TRX #circuittraining #fitness #groupexercise #PAYG #personaltrainer #Telford #Shropshire @msffitness

[Mark Fenn @fennster1976]

Personal training, in-house and online coaching available @msffitness all things fitness #strength #conditioning #cardio #fitness #personaltrainer #onlinecoaching #running #cycling #wattbike

[Mark Fenn @fennster1976]

@minichaser @outsidemagazine @wattbike Well it is just the weather for helping people stay fit and healthy while the weather is cold wet and roads often dangerous to ride on. #eachtotheirown #encourage #support #help #wintertraining

[Mark Fenn @fennster1976]

Looking for @wattbike workshops, education or try all 3 bikes before your buy? Visit me @msffitness #wattbike #atom #pro #trainer #Telford #shropshire