Jason Fergus

“Sport has the power to change the world. It has the power to inspire. It has the power to unite people in a way that little else does.”

[Jason Fergus @fergusrun100]

Proud to support this new phase of the @ThisGirlCanUK campaign: We Like the Way Your Move.

It's important that we keep breaking down barriers and highlight that there's no one way to be active - it's just about finding what's right for you!

[This Girl Can @ThisGirlCanUK]

New #ThisGirlCan ad alert 🚨

We're reframing what getting active looks like to women who feel they don't belong in the exercise world. How ever you like to move, we like it!

Start with just 10 minutes of movement and see how it makes you feel.
https://t.co/bqtOZhfRq1

[Jason Fergus @fergusrun100]

The future of sport & physical activity in #Essex starts with our young people.

We’re proud to welcome 3 interns at @ActiveEssex & continue to support our sector to open doors through apprenticeships & career support.

Read more: https://t.co/PFRsdjfBoP

[Jason Fergus @fergusrun100]

There is an incredible and powerful link between physical activity and mental wellbeing, and launched today, Find Your Active: Move For Your Mind is encouraging residents to rediscover just that.

Find your moment, #FindYourActive, and move for your mind.

[ActiveEssex @ActiveEssex]

1 in 6 adults & 1 in 6 young people in Essex live with poor mental health.

Launching Find Your Active: Move For Your Mind – a fresh reminder of the powerful connection between physical activity & mental wellbeing. @EssexPH

Discover more: https://t.co/USYtoGmPiM

[Jason Fergus @fergusrun100]

Everyone’s journey to being active is different, but for me, sport was the hook.

We’ve seen a shift to focus on physical activity & movement, but I want to reflect on the power of sport - the spark it creates, the drive it gives, the doors it opens.

📖 https://t.co/BNwxIOfwZz

[Jason Fergus @fergusrun100]

In line with #InternationalOlympicDay2025, I had the pleasure of speaking with Essex born professional boxer and Paris 2024 Bronze Medallist, @LewisJRich about his time at the Paris 2024 Olympic Games, as well as the Olympic values of excellence, respect and friendship.

[ActiveEssex @ActiveEssex]

Today is #InternationalOlympicDay and in an exclusive interview, we caught up with Essex's very own Olympic Bronze Medalist and Professional Boxer - @LewisJRich.

He told us about his journey to the Olympics, his personal experience of the games in Paris and how he mentally prepares himself to perform at the highest level.

Listen to the full interview below as he shares what he hopes will contribute to a lasting legacy. 👇

https://t.co/2a7zwU0m23

[Jason Fergus @fergusrun100]

Over 63% of adults in Essex are now meeting physical activity guidelines! 💪

This progress owes a huge thanks to our amazing locally trusted organisations and volunteers who bring movement, connection, and pride to our communities. 

Read my blog 👇
https://t.co/V6MZQOqAQo

[Jason Fergus @fergusrun100]

The school holidays provide the perfect opportunity to get out on some visits.

Today I attended a Holiday Activity and Food club, Crafty Katie in #Wickford. It was great to see an @EssexActivAte club in motion with happy children, exciting activities and importantly outdoor fun!

[Jason Fergus @fergusrun100]

We're beginning a new chapter at @ActiveEssex & I'm reflecting on how realigning our team & new ways of working will help us measure impact better.

Together, we're working smarter not harder, to create the conditions for communities to thrive. Read more: https://t.co/Wib5Q8rpCk

[Jason Fergus @fergusrun100]

10 years of #ThisGirlCan!

In my @Sport_England Board Member role I joined a cohort of attendees at the Parliamentary Reception as phase 6 of the campaign launches.

It is a fantastic campaign, and this next phase 'Belonging Starts with Inclusion' is really close to my heart.

[Jason Fergus @fergusrun100]

It was a privilege to be asked to present at @whysportsmedia Conference today, around ‘Getting Active for a Healthier Britain’.

Alongside @ActiveEssex Chair @DrWilliamBird we discussed how physical activity can create the conditions for our places and communities to thrive.

[Jason Fergus @fergusrun100]

Throughout #2024 @ActiveEssex dedicated time to start to embed #reflection, #collaboration, and #learning in a safe and trusting environment.

And the metaphor I feel we’re trying to achieve is that of a rock-climbing centre - see why here👇
https://t.co/3hyWUUUeV5

[Jason Fergus @fergusrun100]

Great to be attending the #SympoShare with @TAWSociety today.

With a whole host of partners attending it’s been a good morning sharing learning from free bike schemes, especially #EssexPedalPower, and to learn about other challenges & successes across active travel initiatives!

[Jason Fergus @fergusrun100]

This #October @ActiveEssex are celebrating Equality, Diversity and Inclusion #EDI

For me, it isn’t a one time effort, but part of an ongoing commitment to make physical activity a welcoming, accessible and enjoyable environment for all in #Essex

[ActiveEssex @ActiveEssex]

This October, Active Essex is celebrating Equality, Diversity & Inclusion by breaking down barriers in physical activity! 🚴‍♀️⚽️

We're committed to making sport accessible for ALL in Essex, no matter your background, ability, or gender. 🤝

Read more here: https://t.co/7VvxGEVBFA

[Jason Fergus @fergusrun100]

At the @AE__Foundation conference it was clear to see sport has the power to unite.

Stories shared weren’t just theoretical examples of what sport ‘could’ do – they were real lived experiences that demonstrated sports ability to turn lives around.

👇
https://t.co/ziaIvcW4O7

[Jason Fergus @fergusrun100]

If you’ve read my reflections before, or whether you’re new, I do tend to wrestle with the power of numbers, vs storytelling. This month I try to use both to articulate the impact of
@EssexActivAte in their Evaluation report.

Read my blog in full:
https://t.co/VUy1H8SAhz

[Jason Fergus @fergusrun100]

My reflections look a little different this month. I wanted to reflect on the journey our system has been on, in understanding the power of youth voice.

Read my blog below & hear from @Essex_CC Education Lead, @YouthSportTrust, @GetSetCommunity and more👇
https://t.co/buAZR7WsER

[Jason Fergus @fergusrun100]

Great to welcome @jennilanderson into #Epping this morning as she takes on Ford @RideLondon 100 miles today!

@ActiveEssex and @AE__Foundation will be cheering all the way along the route!

[Jason Fergus @fergusrun100]

Strongly endorsing @Sport_England’s new #EveryMove sustainability strategy, showing our sectors response to climate change.

As a Sport England Board Member, I look forward to working with @ActiveEssex and our #Essex partners to ensure this is translated locally

[Sport England @Sport_England]

Climate change won't wait - we must act now.

Sport England's new sustainability strategy and action plan, #EveryMove, aims to support our sector to become environmentally sustainable, increasing the opportunities for everyone to participate in sport and physical activity.

Read more: https://t.co/jmLkeCqVB5

#EveryMove

[Jason Fergus @fergusrun100]

System change is not just a complicated concept, it’s a reality in Essex.

In my Reflections this month I talk about how system change can create impact at scale & how the @AE__Foundation has managed to hardwire sport into the criminal justice system👇

https://t.co/YEP8o36Sip

[Jason Fergus @fergusrun100]

Yesterday saw the launch of our 2024-25 Implementation Plan, alongside our #DiversityInclusionActionPlan.

Our contribution to #FitForTheFuture strategic priorities is underpinned by metrics and goals to ensure we can narrate our impact and learning over the year.

Read more 👇

[ActiveEssex @ActiveEssex]

Introducing our 2024-25 Implementation Plan, focusing on community, place-based collaboration, & transformation.

Building on #FitForTheFuture, @SportEngland #UnitingTheMovement, & @Essex_CC #EveryoneEssex strategies, the plan highlights our contribution.

https://t.co/RhtspcyLiF