Sue Aquila

Entrepreneur, Coach, 3X Kona Qualifier, 2x Ironman Age Group Champion, AG National Champion USAT Long Course, Ultramarathoner and other adventures!

[Sue Aquila @fewoman]

@Alan_Couzens We just missed you there! Enjoy!

[Sue Aquila @fewoman]

@brady_h @MattWilpers It was a good one. Over 7100 attended. I couldn’t help but wonder if the guy in gym shorts spent 120 minutes regretting his life choices.

[Sue Aquila @fewoman]

I loved Lauren Groff’s new book The Vaster Wilds. Her acknowledgement to her sister, Sarah True, almost brought me to tears. She “who has spent decades pushing her body to the limits of human ability…in the process, has made her soul radiant.”

[Sue Aquila @fewoman]

@Alan_Couzens Equally remarkable - Last of Us Episode 3!

[Sue Aquila @fewoman]

@davidfrum @Femsplainers @DCrittenden1 This was great - shared with my daughter and new son-in-law. Thank you!

[Sue Aquila @fewoman]

@emilynussbaum You haven’t lived until a huge black Rottweiler chases you on an obscure Southern Indiana road while it’s owner screams, “Cujo, NO!”

[Sue Aquila @fewoman]

@pivotpod loved discussion with Dmitri Alperovitch. Hope he is a regular contributor. Thank you!

[Sue Aquila @fewoman]

Cool glimpse from @IURayLooze on how olympians Lilly King and Cody Miller train in the buildup to 2024. #toys #noeasyway

[Sue Aquila @fewoman]

@feelthebyrn1 This was perfect. Passed on to the young people in my life. My daughter subscribed today! Thank you.

[Sue Aquila @fewoman]

Celebrating another year of fitness together. Some of us have been sharing this journey for over 20 years! No easy way! Happy New Year! @ Bloomington Bagel Co https://t.co/hJS6SQm7ig

[Prashant Rao @prashantrao]

A 25-year-old Iranian chess player, Sara Khadem, was seen competing at an international chess competition without her headscarf for a second successive day, in violation of Iran's mandatory dress code.

https://t.co/Anp74DgyDW

[Sue Aquila @fewoman]

@DrJenGunter Get new shoes! Amazing new foam in almost all the brands. A good running coach will start you with walking interspersed with easy short (1’) jogs. You will progress faster than you think but need to give joints, tendons and muscles some time to catch up. No easy way!

[Sue Aquila @fewoman]

@hubermanlab @R_Mohr Oops…that is actually his training log.

[Sue Aquila @fewoman]

@jfriel And @jennylorenz is still fast and furious when racing!

[Sue Aquila @fewoman]

Join me in subscribing to @feelthebyrn1 substack. A great coach and teacher for all of your endurance journeys.

[Gordo Byrn @feelthebyrn1]

Life Is Subject To Lollapalooza Effects

5 Ways To Tilt The Scales In Your Favor
• Own It
• Break It Down To Bite Size Pieces
• 1000 Day Pacing
• Say Yes To Randomness
• Double Down On What's Working

👇
https://t.co/VRcsqk3hd2

[Sue Aquila @fewoman]

@jfriel @jonfecik

[Sue Aquila @fewoman]

Two exceptional swimmers in our NIL program. I was a nervous wreck they would cut themselves! I didn’t want to go into hiding from @IURayLooze

[Bloomington Bagel Company @bbcbagel]

Our sponsored athletes Anna and Noelle Peplowski race to see who can make a Hot Mess the fastest! 🥯🏁Keep watching to see who wins and don’t forget to show your support at their December 2nd meet right here in Bloomington! 🏊‍♀️🏅

[Sue Aquila @fewoman]

@hubermanlab @R_Mohr @lexfridman Fun to see one of my favorite athletes in civilian clothes!

[Sue Aquila @fewoman]

@feelthebyrn1 @guzmannutrition Thanks @feelthebyrn1 I had a great teacher. 😉

[Sue Aquila @fewoman]

Excited about https://t.co/EwZ3FUgKqS You can find me @fewoman Join the waitlist now.