FeXY Coaching

Endurance Sports Coaching for all levels - Beginner to KQer. 10 USAT, USAC, ASCA & RRCA certified Coaches.

[FeXY Coaching @fexycoaching]

5th & 6th BRBC weekends are a wrap. Already looking forward to next years editions! #brbc #FCSEqualsResults

[Shelly M Lake @triswim1998]

Love being the Camp Dir for #brbc! So many campers come back year after year so we have 2wknds in '15! ... http://t.co/Twa3wYUFdk

[FeXY Coaching @fexycoaching]

Part 2 of Nathan's review. 1stOA @ Reston & 2ndOA @ IMMD http://t.co/eBwPa8hauA

[FeXY Coaching @fexycoaching]

Post one of Nathan R's year in review including why we planned on IMMD 3 weeks before Kona http://t.co/PQ6s7bRGdo #FCSEqualsResults

[FeXY Coaching @fexycoaching]

3 KQ in 8 days. Congrats to @WrightStuff15,@drewdouglas, and Nathan! #FCSEqualsResults

[FeXY Coaching @fexycoaching]

2nd OA now Kona registered for 2015! #FCSEqualsResults

[FeXY Coaching @fexycoaching]

PR's!! Nathan Rickman with a 28 min (8:56 4:29 bike 2nd OA) and Amy Reynolds with 75 mins(11:54 10thag)!!! #nwsd #FCSEqualsResults

[FeXY Coaching @fexycoaching]

Congrats to FCS athletes Nathan R and Kevin W for going 1,2 at the Reston Triathlon! @WrightStuff15

[FeXY Coaching @fexycoaching]

Welcome to our newest Coaches @lmwohlers @WrightStuff15 and Chris Geary! http://t.co/5mEgjEmUG6 #FCSEqualsResults

[FeXY Coaching @fexycoaching]

Congrats 2 Coach @lmwohlers athletes Emily F 5thOA @ TrirockAustin (her 2nd tri) and Andy L w a 23 min course PR! #FCSEqualsResults

[FeXY Coaching @fexycoaching]

@TeamFeXY track

[FeXY Coaching @fexycoaching]

Dynamic running drills with Coach Kevin @WrightStuff15

[FeXY Coaching @fexycoaching]

Struggling to pick your races 4 2015?Chatting with a FCS coach can help pick best race reviewing your needs/goals. http://t.co/5uNfTSQ3pY

[FeXY Coaching @fexycoaching]

FCS mechanic Mark models the new jerseys for Nooga Long course Camp!

[FeXY Coaching @fexycoaching]

RT @CNNMoney: Wanna make a deal? You might want to take up #cycling. #Golf is falling out of ... http://t.co/RmMhM1d41j

[FeXY Coaching @fexycoaching]

Nice!! RT @ironmandeloitte: Two good balls on the skyline blue ridge riding over 250 miles this weekend. Ouch

[Shelly M Lake @triswim1998]

So proud of my client @WrightStuff15 for a 2:39 today. Check out pacing:

[FeXY Coaching @fexycoaching]

Kevin W, @WrightStuff15, crushing it at the Reston 10 miler finishing in 56:50!

[FeXY Coaching @fexycoaching]

2013 USAT rankings are finalized - how'd you do? http://t.co/rwyZ7kSBmB

[FeXY Coaching @fexycoaching]

A little more than 2 months until #BRBC - brrrrrrrr RT @ShenandoahNPS: Skyline Drive in Big Meadows area today:
http://t.co/Bn9EqlV3Sx