Fernanda Martínez

Passionate about creating a community culture that allows for two-way communication between employees and senior leadership.

[PeopleKult @PeopleKult]

For all of the people wanting the voice of Wellbeing being heard. For all of the people in need of change to build more human workplaces, better lives and be at our best to become the person we want to be.
🚀 This event is for you: Reimagine Wellbeing 2.0 https://t.co/mLnFjZEh82

[PeopleKult @PeopleKult]

🤷‍♂️ Can you train your brain to get a Growth Mindset?
👋 We got you! the latest weekly #WellbeingWithFer is out with 3 new practical tips to build a strong mindset

Did you miss the previous #wellbeingtips ? Check here https://t.co/SoL6Ahzcma

#growthmindset #2022goals

[Ivan Palomino @ivanpalomino_]

The year end blues 💙 and you have to take action
#wellbeingwithfer

[PeopleKult @PeopleKult]

The end of the year is coming and you can't get rid of the year end blues?
👋 We got you! the latest weekly #WellbeingWithFer is out with 3 new practical tips to overcome the end of year #fatigue

📅 ask your individual question to🌟 Fernanda @fgm234
#wellbeingtips #depression

[Ivan Palomino @ivanpalomino_]

👇👇👇9 Super-Powers that Leaders must have in 2022 to Drive Change in their Organizations
👋🏻 Ready to turn 2022 big intentions into actions?
https://t.co/SU500AD35v

[PeopleKult @PeopleKult]

Want to get ready for more changes in 2022? Actually to drive the change 👉 Here are 9 #leadership superpowers to start practicing today 🦸

Article by Bessern for @BizpreneurME Bizpreneur Middle East magazine👋👋
https://t.co/Z6kmLbHsED

#agility #culture #2022planning

[PeopleKult @PeopleKult]

🧑‍🎄The holiday season can bring unwelcome guests — stress and depression. But with some practical tips, you can minimize the stress that accompanies the holidays
👋 the latest weekly #WellbeingWithFer is out from @fgm234 🌟Fernanda🌟

#stress #depression #holidayseason

[PeopleKult @PeopleKult]

Leadership is what you do - Leadership is not a title.
⚡Bessern ⚡nurtures future leaders with the right mindset, skills and mental resources to grow individually, lead high performing teams and fuel organizational growth.
✌️ Join the change!
#leadership #futureofwork

[PeopleKult @PeopleKult]

Intellectual power has a minimal contribution to career success. When people combine #EmotionalIntelligence (EI) with technical competence, they gain a powerful tool to build a successful career progression.

[PeopleKult @PeopleKult]

🤓 Understanding Emotions is a science based on data generated by your experiences.
👋 the latest weekly #WellbeingWithFer is out with 3 tips to help you in your journey to become an emotion scientist

📅 Reach out to ask your individual question to sensei 🌟 @fgm234
#wellness

[Fernanda Martínez @fgm234]

Do something today your future self will thank you for. Motivation gets you started, tour habits keep you going. #Wellbeingwithfer #learnwithbessern #change

[PeopleKult @PeopleKult]

🤓 The practice of mindfulness changes the brain 🧠: it reduces the area responsible for stress and increases the area responsible for problem solving
👋 the weekly #WellbeingWithFer is out with 3 tips to easily practice Mindfulness

#wellbeingtips #stress #mindfulnessatwork

[Ivan Palomino @ivanpalomino_]

🤓 For most people, the challenge is not their stress but to do the first steps to manage it! 👋
🚀🚀 the latest weekly #WellbeingWithFer is out.
Today Fernanda Martinez @fgm234 shares 3 𝐭𝐢𝐩𝐬 𝐭𝐨 𝐒𝐓𝐀𝐑𝐓 𝐝𝐞𝐚𝐥𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐒𝐓𝐑𝐄𝐒𝐒

[PeopleKult @PeopleKult]

Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.

#wellbeing #mindfulness #present #focus
#calm #development https://t.co/597CZUx3gp

[PeopleKult @PeopleKult]

🤓 30% of people experience insomnia 👋 it is time to get that under control!
🚀🚀 Fresh from the oven: the latest weekly #WellbeingWithFer

Today Fernanda Martinez shares 3 tips to get your sleep back

#wellbeingmatters #sleep #insomnia #habits @fgm234

[PeopleKult @PeopleKult]

When what you do has impact on people's life... it all makes sense.

What was your biggest learning in 2019?

https://t.co/n5O6udCpHd

#leadership #learning #mindset #transformation #bessern #coaching #dubai #HR #neuroscience

[PeopleKult @PeopleKult]

�� Emotional intelligence❗ or EQ is the ability to know, handle, and fully understand your emotions, including that of other individuals around you.
Leaders with a high EQ are aware of how their emotions affect others.

#inclusive #engaging #eq https://t.co/S9XX0eAQwm

[PeopleKult @PeopleKult]

🚀🚀 Here is the latest weekly #WellbeingWithFer

👋 Today Fernanda Graciela Martinez shares 3 tips to get back control of your life and start the journey to work-life balance

#worklifebalance #talentretention #wellbeingatwork

[Elena Agaragimova @elenaagaragi]

Just posted a photo @ Colombia https://t.co/sJfFqfb81U

[PeopleKult @PeopleKult]

In the many years of dedication to #wellbeing - Fernanda Martinez (Fer) has supported many people to take back control of their lives.

🚀🚀 Every Friday - you will get the fresh #WellbeingWithFer

👋 Today is about How to help someone with Anxiety

@fgm234