Top Tweets for #WellbeingWithFer
π€·ββοΈHaving the talk with your boss about your career progression. It is normal if you are nervous. Having control of the narrative and of your mindset can help you reach your goal
πthe latest weekly #WellbeingWithFer is out with 3 new practical tips
π€·ββοΈ Can you train your brain to get a Growth Mindset?
π We got you! the latest weekly #WellbeingWithFer is out with 3 new practical tips to build a strong mindset
Did you miss the previous #wellbeingtips ? Check here https://t.co/SoL6Ahzcma
#growthmindset #2022goals
π it is Thursday! the latest weekly #WellbeingWithFer is out with 3 new practical tips to stick to our #resolutions2022
π Did you miss the previous #WellbeingWithFer ? we got them compiled https://t.co/Q4HX14hzrO
#wellbeingtips #newyearsresolution #2022goals #resolutions2022
The end of the year is coming and you can't get rid of the year end blues?
π We got you! the latest weekly #WellbeingWithFer is out with 3 new practical tips to overcome the end of year #fatigue
π
ask your individual question toπ Fernanda @fgm234
#wellbeingtips #depression
π§βπThe holiday season can bring unwelcome guests β stress and depression. But with some practical tips, you can minimize the stress that accompanies the holidays
π the latest weekly #WellbeingWithFer is out from @fgm234 πFernandaπ
#stress #depression #holidayseason
π€ Understanding Emotions is a science based on data generated by your experiences.
π the latest weekly #WellbeingWithFer is out with 3 tips to help you in your journey to become an emotion scientist
π
Reach out to ask your individual question to sensei π @fgm234
#wellness
π€ The practice of mindfulness changes the brain π§ : it reduces the area responsible for stress and increases the area responsible for problem solving
π the weekly #WellbeingWithFer is out with 3 tips to easily practice Mindfulness
#wellbeingtips #stress #mindfulnessatwork
π€ For most people, the challenge is not their stress but to do the first steps to manage it! π
ππ the latest weekly #WellbeingWithFer is out.
Today Fernanda Martinez @fgm234 shares 3 ποΏ½οΏ½οΏ½οΏ½π©π¬ ππ¨ πππππ ππππ₯π’π§π π°π’ππ‘ ππππππ
ππ Here is the latest weekly #WellbeingWithFer
π Today Fernanda Graciela Martinez shares 3 tips to get back control of your life and start the journey to work-life balance
#worklifebalance #talentretention #wellbeingatwork
In the many years of dedication to #wellbeing - Fernanda Martinez (Fer) has supported many people to take back control of their lives.
ππ Every Friday - you will get the fresh #WellbeingWithFer
π Today is about How to help someone with Anxiety
@fgm234
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