Fred

[Fred @Fh1007Fred]

Freddie Harrison posted a gun time of 1:37:25 and a chip time of 1:37:07 at Paddock Wood Half Marathon

[Fred @Fh1007Fred]

@charltonlido These boys are fast !!!
Keeps me on my toes,
More gains to be made with swim Doctor at “Charlton lido. Lucky to have such a great Facility👍

[Fred @Fh1007Fred]

@FoCLSE7 @charltonlido Happy Easter 🐥Tracy & the lido Team

[Fred @Fh1007Fred]

https://t.co/UDpKyoT02e

[Fred @Fh1007Fred]

@thewhitesat64 Happy New Year lido Team,
Health & happiness 2020

[Fred @Fh1007Fred]

@Yiannis_83 @camdengear @CEPSportsUK @UkTriChat @QITeasUK @Dare2Tri_Int @CrotchGuardUk @BayrunningHQ @Buckleyphysio @jasondoddphoto @Tri_Coaching @Zone3official @IAMRUNBOX @thedrybag Congratulations Yiannis,
You put in a great performance &
Preparation for Worlds,
Truly humbled to have been on the rostrum with you,
Wishing you Every success