fifteening

FIFTEENING™ all-day body-moving. Enjoy, and thanks for your visit.

[fifteening @fifteening15]

https://t.co/AIUbt7rJSj

[fifteening @fifteening15]

#fridayfun https://t.co/Hhe7VsRvNJ
😊#fifteening https://t.co/Hhe7VsRvNJ

[fifteening @fifteening15]

Exercise doesn't cure the damage of long sitting... https://t.co/KdgIPi6HMU https://t.co/KdgIPi6HMU

[fifteening @fifteening15]

Exercise can't compensate for long sitting. You still need to move during work. https://t.co/h9n87rwVPy #fifteening #moveatwork https://t.co/h9n87rwVPy

[fifteening @fifteening15]

Sitting again... https://t.co/7vnc16xAEE https://t.co/7vnc16xAEE

[fifteening @fifteening15]

@leraboroditsky Enjoying your twitter. This may be of interest to you. How your language reflects the senses you use https://t.co/mjkLnXwWf1 via @BBC_Future

[fifteening @fifteening15]

Yes but they do move quite a lot during the day. Most people are not gym-rats, and for them, frequency beats intensity. #fifteening #moveatwork https://t.co/Y5B1cThFAS

[fifteening @fifteening15]

All moves are good Try this one... https://t.co/R7BCqt5GmD. Cervical spondylosis affects joints and discs in the upper spine and neck. #fifteening #moveatwork https://t.co/R7BCqt5GmD

[People's Daily, China @PDChina]

50 times a day keeps cervical spondylosis away: A neck exercise taught by a 73-yr-old traditional Chinese medical doctor has become an online celebrity due to his adorable movement. Watch and give it a try!

[fifteening @fifteening15]

More sitting problems from Australia #fifteening #moveatwork https://t.co/Ps0mvi6a33

[fifteening @fifteening15]

Huge Australian study about the dangers of sitting, how it shortens your life, how you can't exercise the damage away later... https://t.co/fGic8PZyIx

[fifteening @fifteening15]

We liked this #webmd article about the necessity of moving at work. Some good ideas for variety when you're using #fifteening https://t.co/xaChjv01NP https://t.co/xaChjv01NP

[fifteening @fifteening15]

The Fifteening website has had a few updates, so please use this latest version.
And we're testing a new slogan:
"Fifteening. The exercise for when you're not exercising.."
Your opinion and suggestions are welcome, either posted or in private... https://t.co/8HfEoKhkz1

[fifteening @fifteening15]

It gets worse... https://t.co/sQuxAHmli1 https://t.co/sQuxAHmli1

[fifteening @fifteening15]

Fight to death... it's you or your chair. Which dies first. https://t.co/ruBVUYitdX

[fifteening @fifteening15]

@JohnnyJet UK

[fifteening @fifteening15]

Brrr... soon fresh air winter training for #fifteening trainers https://t.co/HKHCciGyYp https://t.co/moIx3M7oRM

[fifteening @fifteening15]

Nothing can fix wellness except a few simple health habits done for life. A lot of common sense in this article. https://t.co/KWw6yhGpnU

[fifteening @fifteening15]

Mobility-at-work can be done cheaply... #fifteening #move-at-work #HR https://t.co/YSfrfoY065

[fifteening @fifteening15]

Regular moving throughout the day is essential... here's more proof that our bodies are being destroyed when we sit for long periods. https://t.co/5JspZW58aC

[fifteening @fifteening15]

Yes it does make a differenc... https://t.co/2kAbIwDc7T