Therapy Partners

Experts in Therapy, Training, Business & Education Solutions. Mental Health, Wellbeing & Life Coaching 🗣️

[Therapy Partners @find_therapy]

Awareness matters. But action changes lives. 💜

This Mental Health Awareness Week, we’re encouraging everyone to move beyond awareness and take meaningful action for mental health, for ourselves and for the people around us.

What action will you take this week? 🌱

#MHAW2026

[Therapy Partners @find_therapy]

Action starts with small steps 💜

This #MentalHealthAwarenessWeek, we’re focusing on the power of ACTION.
Whether it’s checking in with a friend, taking time to rest, or reaching out for support, every action matters.

Read more: https://t.co/0264KhKPih

#MHAW2026 #MentalHealth

[Therapy Partners @find_therapy]

👉 A range of tools to help improve online mental health forums has been developed by Lancaster University researchers after working with forum moderators and users.

🔗 Read article:
https://t.co/pToCBViQoJ

@LancasterUni #MentalHealth #Wellbeing #Online #UK #MentalHealthForums

[Therapy Partners @find_therapy]

A reminder from @samaritans for the festive period! 💚

👉 Samaritans helpline is available 24/7.

#FestiveSeason #MentalHealth #Wellbeing #Samaritans

[Therapy Partners @find_therapy]

👉 One of the most common questions we hear at Therapy Partners is: Does marriage or couples counselling really work? The simple answer is yes.

🔗 Read the full blog at: https://t.co/bxlorWhrTy

#marriagecounselling #Counselling #Kent #Dorset #Devon #Therapy

[Therapy Partners @find_therapy]

👉 Lifestyle factors such as sleep, diet and physical activity are now widely recognised as important influences on mental health.

🔗 Read article:
https://t.co/uRZTcKANB9

#MentalHealth #Wellbeing #Sleep #Diet #exercise

@durham_uni

[Therapy Partners @find_therapy]

✨️ A wonderful #MondayReminder!

@actionhappiness

#MondayMotivation #mondaythoughts #mentalhealth #wellbeing

[Therapy Partners @find_therapy]

✨️ FRIDAY REMINDER

Taking care of myself isn't selfish; it's essential. Remember to prioritise your wellbeing, because you're worth it.

#MentalHealth #Wellbeing #SelfCare #FridayReminder

[Therapy Partners @find_therapy]

👉Young women are 2x as likely to experience a mental health problem as men, but they are being let down by mental health services which aren’t meeting their needs according to a new report by @CentreforMH commissioned by @ThePilgrimTrust.

🔗Read article:
https://t.co/FuMeaCgs7P

[Therapy Partners @find_therapy]

✨️ This week is #SelfCareWeek!

Here are 3 simple tips which we may overlook on a daily basis but are vital for us:
1. Get enough sleep
2. Eat healthy
3. Exercise regularly

#MentalHealth #Wellbeing

[Therapy Partners @find_therapy]

💚 As the days get shorter, it's a good reminder to check in with those friends and family we've been meaning to message. Life gets busy, but a quick hello can make all the difference!

🤝 Who are you reaching out to today?

@samaritans

#MentalHealth #Wellbeing #Reminder

[Therapy Partners @find_therapy]

evidence-based approaches, and a touch of humanity.

🎃 This Halloween, as the world celebrates the spooky, we invite you to be brave enough to face the unseen.

🧡 Wishing everyone a grounded, kind, and ghost-free Halloween.

#halloween2025

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[Therapy Partners @find_therapy]

👻 Not all ghosts are found in haunted houses…

Sometimes they’re the ghosts of self-doubt, stress, or old stories that still echo in the back of your mind. 🧠

At Therapy Partners, we help individuals, couples, and families face those invisible fears — with empathy,

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[Therapy Partners @find_therapy]

👉Keeping up with the latest news is simpler than ever, thanks to smartphones and social media. However, it’s easy to end up doomscrolling – constantly scrolling through negative news for long periods of time.

🔗 Read article:
https://t.co/sy6XObggA1

@mentalhealth #MentalHealth

[Therapy Partners @find_therapy]

💬 #TuesdayTweet

A great reminder by @samaritans! 💚

[Therapy Partners @find_therapy]

👉 Across the country, thousands more people will be helped back towards employment through support ranging from peer-to-peer support groups to mental health support thanks to an £80 million funding package announced today (Thursday).

🔗 Read article:
https://t.co/btHx789mj7

[Therapy Partners @find_therapy]

Monday Reminder 💚

✨️ Day or Night, you can talk to @samaritans

#MentalHealth #Samaritans #Wellbeing

[Therapy Partners @find_therapy]

💚 Today is #WorldMentalHealthDay!

Check out some useful tips by @mentalhealth if you may be struggling at https://t.co/65UlpVZuVz

#WMHD #MentalHealthDay

[Therapy Partners @find_therapy]

👉 The number of children and young people accessing NHS-funded mental health services has increased by nearly 80,000 in the past year, sparking renewed concern over a system already under strain.

🔗 Read article:
https://t.co/MKQVXNx7Ox

#MentalHealth #Children #UK #NHS

[Therapy Partners @find_therapy]

Prioritising mental health is a must! The findings from the @WHO are indeed shocking.

With Mental Health Awareness Day around the corner, it is important that we raise more awareness about this issue as it affects approximately 1 in 7 people.

@YoungMindsUK