Nearly 140M interactions on #BellLetsTalk Day so far. 140M messages to support mental health initiatives & spread the word that it’s ok not to be ok. There’s still a lot of work to be done, but that feels pretty good 💙
Self care is an important way to find balance in your life and develop positive mental wellbeing, especially during the pandemic. It's about deliberating taking time for yourself. How do you practice self care? For me, running is my self care. #BellLetsTalk
This isn’t something I talk about, but it’s important that we all start having the important conversation regarding mental health. Here it goes: I’ve been putting on a smile for years - but behind it I was struggling. #BellLetsTalk
As teachers, we often put ourselves last while we help everyone around us.
If you are struggling, there are many resources available to you. EFAP (Employee & Family Assistance Program) has excellent programming & is included in our benefit pkg via @ASEBP#local43#BellLetsTalk
This guide dog in training gives my daughter Katherine confidence/purpose as she battles anxiety every single day. Such amazing progress and soon Corrine will graduate to help others. Support comes in many forms and sometimes with 4 legs. #BellLetsTalk @THP_hospital
"Mental health is a huge issue and it’s a real thing in our world ... I think it’s huge to talk, I think it’s huge to get help and it saves lives."
Dak Prescott's transparency about battling depression is a reminder that no one is alone. #BellLetsTalk
https://t.co/rzVdaFdmiT
Despite experiencing doubt, Cynthia Appiah has shown time and time again that keeping hope is essential. ✨ #BellLetsTalk
Here’s what she had to say about her changing life as an athlete due to the pandemic. ⬇️
@thecynapps |@BobCANSkel
Mental health can make everyday life a feel like a burden.
Caileigh Filmer shares how she had to take a step back from her sport to focus on the most important victory: her well-being. #BellLetsTalk@caileigh_f | @rowingcanada