𝐈𝐒𝐌

𝐆𝐨𝐝𝐥𝐢𝐧𝐞𝐬𝐬 • 𝐅𝐚𝐦𝐢𝐥𝐲 • 𝐓𝐫𝐮𝐞 𝐖𝐞𝐚𝐥𝐭𝐡

[𝐈𝐒𝐌 @finessetc]

Anxiety is the mind begging you to take action

[Michael Yaw Antwi @mikeautoplug]

Your flesh wants to take you to hell, and it's not even going with you!!

[𝐈𝐒𝐌 @finessetc]

Programming

[𝐈𝐒𝐌 @finessetc]

The pleasure you get from devotion to principle is long term. The pleasure you get from impulsivity is short term.

[James Clear @JamesClear]

Entrepreneur’s mind.
Athlete’s body.
Artist’s soul.

[Dr. Rhonda Patrick @foundmyfitness]

To optimize testosterone (or hormone health generally), focus on zinc, magnesium, and vitamin D.

Deficiencies can reduce testosterone by 10–25% (100–200 ng/dL). Each nutrient plays a unique role in hormone regulation:

• Zinc supports luteinizing hormone (LH) production, which stimulates testosterone synthesis and conversion to dihydrotestosterone (DHT).

• Vitamin D, acting like a hormone, is found in reproductive tissues, including Leydig cells (where testosterone is made). Deficiency correlates with lower testosterone levels.

• Magnesium reduces oxidative stress and inflammation, which can inhibit testosterone production, and decreases testosterone binding to SHBG, increasing free testosterone bioavailability.

[DAN KOE @thedankoe]

Master your mind.

Read more. Consume less. Produce more. React less. Focus intensely on one thing. Zoom out and let go of everything. Train. Recover.

Your mind is the operating system for reality. If you don't program it, others will, and that never ends well.

[Naval @naval]

Make God your only boss.

[𝐈𝐒𝐌 @finessetc]

Stay involved you’ll evolve

[James Clear @JamesClear]

Many situations in life are similar to going on a hike: the view changes once you start walking.

You don't need all the answers right now. New paths will reveal themselves if you have the courage to get started.

[Reads with Ravi @readswithravi]

“Action produces information. Just keep doing stuff.”

— Brian Armstrong

[Ryan Holiday @RyanHoliday]

You aren't guaranteed tomorrow. Seneca says that "All fools have one thing in common: They are waiting to start." Start today, start now.

[𝐈𝐒𝐌 @finessetc]

What you have at the moment, you’ve attracted by the person you’ve become

[𝐈𝐒𝐌 @finessetc]

Without a future well designed, you take hesitant steps

[𝐈𝐒𝐌 @finessetc]

If you sneeze in your hand, please stop that.

[𝐈𝐒𝐌 @finessetc]

Youth don’t visit you twice. It’s gone knock one time.

[fati ᥫ᭡ @bbygfatz]

Everyone wants fast tracked intimacy cause they don’t have enough personality or creativity to be seductive

[𝐈𝐒𝐌 @finessetc]

In all thy getting…get an understanding

[Naval @naval]

Clear writing and clear speaking are simply outputs of clear thinking.

[6len ʚїɞ @6len0022]

at the end of the day im the love i give
not the love i get