A pleasure to meet the team at @CyclistsvCancer in Cheltenham (also in Stratford upon Avon and Manchester). Providing bikes for children living with cancer to improve their physical fitness, improve mental health & decide social isolation.
https://t.co/gMOhkImcXJ
Took my friend and neighbour Colin , aged 93, to see the talk by @MrMarkBeaumont. Fabulous talk for us cyclists. Mark inspired me to take on the cycling of the Uk coast adventure - almost finished ✅
It’s been an absolute joy to read this…as a 56 year old and very slow runner , it’s been a great reminder of the joy running brings me. It’s making me run faster too 🤣
Out today: my new book, THE RACE AGAINST TIME. It’s about how a knackered middle-aged #runner (me) came to terms with growing older & got my #running mo-jo back. Also includes lots of amazing & inspiring characters who aren’t me. #MastersAthletics#HealthyAging#ActiveAging
@richardaskwith Just finished listening to your awesome book…as a 56 year old very slow off road runner, it’s been great and I feel more motivated and in tune with your views on life and death and enjoying the bits before the end . Thanks 🙏
@EnterpriseSBox I’ve got mine with 8 hours of dance and trance music 🎶 and run with it when I don’t take my phone or I know poor reception. Can’t update it now but it’s a great mix and takes me back to my clubbing days 😂
@Al_Humphreys An impressive list . A few of yours make my top reading list especially Ask an Adventurer and the Doorstep Mile that I’ve recommended to many friends 👍