Ms.Picky

back on the keto train. lover of IF. but I also miss beer 😆

[Ms.Picky @fitfries87]

I just ate breakfast and I’m still hungry

[Marie Isabella @MarieIsabellaB]

@EndWokeness It’s not “forgiven,” but taxpayer funded😡😡

[Ms.Picky @fitfries87]

Agreed

[Cary Kelly @CaryKelly11]

Here’s your tough question for the day.

What’s the worst man-made invention ever?

My answer is plastic.

[Ms.Picky @fitfries87]

Going to try this!!

[Cary Kelly @CaryKelly11]

I grew up in generation Hamburger Helper & sometimes I crave the simplicity of being able to make something taste complex yet filling.

This is my version of Stroganoff HH:

2 pounds 85% ground beef, 1.5 cups heavy cream, 4 ounces of goat cheese (cream cheese works). Served atop scrambled eggs, it’s fast & filling.

[Cynthia Thurlow, NP @_CynthiaThurlow]

Stop making excuses for your behavior...just be a better human 💗

[Grace Price @travelingenes]

This is a huge day for @X.

My documentary, Cancer: A Food-Borne Illness, is finally here.

It is only on this platform that I am able to release a film that challenges big food conglomerates and mainstream health claims without fear of censorship.

Here is the story of how I, an 18 year old girl, spent 2 years relentlessly searching for the for the true cause of cancer.

Here's what I found:

[Ms.Picky @fitfries87]

Day 2 since I’ve restarted keto! Maybe more like carneto lol. I’d say I’m very protein/meat forward this time around

[Ms.Picky @fitfries87]

Another great episode.

I spent yesterday meal prepping, and even though I’ll be away at a music festival this week, keeping topics like this this top of mind helps me make better dietary choice. https://t.co/EZw0iJ3jaG

[Ms.Picky @fitfries87]

Enough motivation for me to work harder on getting my food choices back on track! https://t.co/ndiyxezhtv

[Cary Kelly @CaryKelly11]

Eggs are amazing!

You can’t bake anything w/out them.
You can eat them raw or cooked.
You can prepare them scores of different ways & each of them tastes different.
They’re incredibly nutrient dense.
They come in their own biodegradable package.
They are fun to throw at people.

[Amy Berger @TuitNutrition]

Stupid things people say about #keto - installment 1:

You: *Adopt a #keto diet.*
Other ppl: "When are you going to go back to eating normally?"

People: *Get married.*
No one: "When are you going to go back to sleeping with other people?"

[Ms.Picky @fitfries87]

I wanna get off all of the pharma crap.

[Ms.Picky @fitfries87]

Also, after doing some research on side effects, I’m fairly certain that my weight gain / struggle losing it even after reverting back to my old eating habits that I KNOW work for me, is due to my antidepressant 🫠🫠🫠

[Ms.Picky @fitfries87]

I still have a hard time understanding why McDonald’s is 200 feet from the gym here 🙄

[Ms.Picky @fitfries87]

@IM2BIM Waking up healthy. I watched both of my parents take health for granted and not make changes until it was way too late. I’m working on not doing the same.

[Ms.Picky @fitfries87]

@CaryKelly11 Definitely eating just one! Which is why I keep it easy and just don’t buy any grains, sugar, or processed crap. It just all goes downhill when I go out to eat 😩

[Ms.Picky @fitfries87]

Woke up at 4:44.

Guess I’ll stay up and hit the gym!

[Ms.Picky @fitfries87]

I know I’ll get back there I just don’t like how long it’s taking

[Ms.Picky @fitfries87]

Having a really tough time getting back my low carb life. It’s my lack of self control when I’m out to eat at social gatherings. I do amazing and stay consistent at home. I am sure I just need to shift to non-food related social outings but it’s hard sometimes

[Ms.Picky @fitfries87]

Velocicoaster at Universal Studios Orlando…

Oh my gosh 🤩🤩🤩

[Ms.Picky @fitfries87]

@CaryKelly11 Which week did you find you had the most satiety?