Kaye Lopez Lukosz

[Kaye Lopez Lukosz @fitplusacademy]

Petr-the-Baker upping his bread game with a traditional, homemade, beautifully braided #vánočka 🇨🇿. Even his mom is impressed with his braiding skills. Can’t wait to enjoy this for brekky tomorrow! 🤤 And get him to… https://t.co/XyYnor5YyP

[Kaye Lopez Lukosz @fitplusacademy]

Petr-the-Baker’s homemade chocolate peanut butter macadamia TRIFECTA cookie 🍪 Mnam. 🤤😋 https://t.co/MiyzN6Rnyx

[Kaye Lopez Lukosz @fitplusacademy]

Sunday with Scotty 💕 What a privilege to be one of his many foot fetishes... 😻 https://t.co/0LwQzgJ3pp

[Kaye Lopez Lukosz @fitplusacademy]

🧀+🍟 = Smažák s hranolkama

Nice and crispy on the outside (made with homemade breadcrumbs), soft and gooey on the inside (used Gouda cheese). A simple yet sinfully good meal that took me back to my childhood as a… https://t.co/xehY51SgUH

[Kaye Lopez Lukosz @fitplusacademy]

Happy birthday, MOM! Almost exactly 9 years ago from our wedding day, you turned for the worst and we thought you would lose your battle with The Big C. But then you fought back and after 12 long hours, you regained… https://t.co/fVMZGbYZ6J

[Kaye Lopez Lukosz @fitplusacademy]

Flavor of the week: Banana caramel walnut

Phrase of the week: jeden kopeček zmrzliny, prosím (1 scoop of ice cream, please) 😋🍨 https://t.co/t32REV6V2Z

[Kaye Lopez Lukosz @fitplusacademy]

Hips over ankles, just a slight bend on the knees, fingers now grazing the floor... What a difference a few weeks of #gravityyoga and #yogawithadriene make! Let’s all stay safe, youthful, and bendy! Namaste!… https://t.co/hSq013fNAn

[Kaye Lopez Lukosz @fitplusacademy]

Diving head first into the future... Faith, focus, fly... 💓

#yogaathome #yogahomepractice #athomeyoga #crowpose #bakasana #igobeyondyoga #globelifesmith https://t.co/flovovTDX4

[Kaye Lopez Lukosz @fitplusacademy]

Just... Press... Start... ▶️

#wisewords #mondaymotivation https://t.co/XnPd1puvfa

[Kaye Lopez Lukosz @fitplusacademy]

The “Fauda Float” 🇮🇱

#netflixsnacks #netflixtime #netflixdatenight #faudaonnetflix https://t.co/DCMBMT5SZE

[Kaye Lopez Lukosz @fitplusacademy]

Working on his Filipino brown while soaking up some much needed sunshine vitamin... With SPF 15 coz SPF 50 is “cheating...” ☀️😎🤷🏿‍♀️

#staycation #stayathome #wearyoursunscreen https://t.co/5oA4AQijzm

[Kaye Lopez Lukosz @fitplusacademy]

Celebrating a bit of light at the end of the tunnel... 🍷

📸 iron_pedro_lukosz

#liquorbanlifted #winetime #happyhourathome #nazdravi #betterdaysahead https://t.co/FVgdsNPB8I

[Kaye Lopez Lukosz @fitplusacademy]

So it took a pandemic for me to realize that I married a closet #artisanalicecream maker... So good... 😋🍨🥰

#secondcareer #futuresidehustle https://t.co/EFI5yPbK1N

[Kaye Lopez Lukosz @fitplusacademy]

“Care less about doing it right. Care more about doing it at all.” - Stephen Guise, How to Be an Imperfectionist

#openyourhips #21dayhipopeningchallenge #gravityyoga #progressnotperfection https://t.co/EAdsxxYY9K

[Kaye Lopez Lukosz @fitplusacademy]

“Yoga is not about forcing yourself to come in to a specific shape; it’s about practicing compassion and kindness to your body.” - Teacher Vince, @igobeyondyoga ❤️

#slowdownsunday #yinyoga #igobeyondyoga #namaste https://t.co/YvWJz64tCD

[Kaye Lopez Lukosz @fitplusacademy]

Go Team #sweetpotatoes 🍠! Added an extra umpf to our #ketolunch with this LCHF (#lowcarbhighfat )- and hubby-approved side of buttery cinnamon-y #mashedsweetpotatoes . So easy to make using only 6 ingredients.… https://t.co/MMpgaM4NI3

[Kaye Lopez Lukosz @fitplusacademy]

Philippine #mangobread with shredded coconut, raisins, walnuts, and rum made with local mangoes at peak ripesness from our village #farmersmarket . Took a few attempts, playing around with recipes, oven… https://t.co/Gcf5ixdadf

[Kaye Lopez Lukosz @fitplusacademy]

#Repost @multisportph with @get_repost
・・・
There’s a lot going on right now and in these uncertain times, it’s easy to let anxiety or stress consume us. But just as self-care is important (see link in bio), so too… https://t.co/rof0Yb9zb6

[Kaye Lopez Lukosz @fitplusacademy]

🇨🇿 Toto je naše štastné místo (This is our happy place)... 🇦🇺 💞

Thanks to my hubby for always taking me along for the ride (except the crazy long ones on 2 wheels 🥵) and also to Kuba @jakublangi and Terka… https://t.co/ekce7lHZSg

[Kaye Lopez Lukosz @fitplusacademy]

What 10x350m looks like... 🏊🏻‍♂️🥵

#igvsreality #tower26 #noosatrainingcamp #trainingdownunder @ Noosa Aquatic Centre https://t.co/MMTOk0I5Gq