Christine Reeves Beleznay

High-Performance Mindset Coach, Former Professional Show Skater/Athlete. Author of "Glitz & Grit YouTube Link:

[Christine Reeves Beleznay @fitskate]

@CitizenVMovie @UweBollRAWNet Great movie so timely

[Christine Reeves Beleznay @fitskate]

@elonmusk Thank you @elonmusk

[Christine Reeves Beleznay @fitskate]

https://t.co/BuIm5Eo8Ur

Join me as I sit down with @mitchislam for an insightful conversation about life after the Olympics and making the transition to coaching and raising a son.

[Christine Reeves Beleznay @fitskate]

NEW: 2014 Olympian Mitchell Islam joins me on The Anti-Fragile Mindset.

We discuss Olympic pressure, coaching, fatherhood, resilience, and how elite performers adapt after life's biggest pivots.

Watch now:
[YouTube Link]
#FigureSkating #Olympics

[Christine Reeves Beleznay @fitskate]

Anti-fragility isn't avoiding hardship.

It's learning how to adapt, rebuild, and grow because of what you've experienced.

This week's conversation with Olympian Mitchell Islam embodies that idea.

[Christine Reeves Beleznay @fitskate]

Join me on YouTube: https://t.co/BuIm5Eo8Ur

[Christine Reeves Beleznay @fitskate]

See this Instagram video by @skatingmindgym https://t.co/hp9OS7wXDg

[Christine Reeves Beleznay @fitskate]

@AntiTrumpCanada You don’t speak for Canada

[Christine Reeves Beleznay @fitskate]

@JackPosobiec Fake

[Christine Reeves Beleznay @fitskate]

@gothburz Fake video you can tell that’s not trump

[Christine Reeves Beleznay @fitskate]

@liz_churchill10 Same thing happened in 1972 Bloody Sunday

https://t.co/ERzLiAteQo

[Christine Reeves Beleznay @fitskate]

@TRobinsonNewEra https://t.co/ERzLiAteQo

Governments lie

[Christine Reeves Beleznay @fitskate]

@EMBurlingame @MargoinWNC https://t.co/0aNhwvXg3T
Governments lie

[Christine Reeves Beleznay @fitskate]

You're interpreting awkwardness wrong

Awkwardness isn't failure

It's feedback

Elite athletes know this.

It's why they improve 2x faster.

New episode on reframing mistakes

#FigureSkating #GrowthMindset #AthleteMentalHealth
#AntiFragileMindset

https://t.co/6nzlpGDqAT

[Christine Reeves Beleznay @fitskate]

New episode https://t.co/6nzlpGDqAT

#FigureSkating #GrowthMindset #AthleteMentalHealth
#AthleteMindset #MentalPerformance

[Christine Reeves Beleznay @fitskate]

NEW EPISODE 🎙️

"Awkward Isn't Failure. It's Feedback."

Most athletes interpret awkwardness as proof they're failing.

Elite athletes interpret awkwardness as information.

Here's why that distinction changes everything.

#figureskating #antifragilemindset #mindset

[Christine Reeves Beleznay @fitskate]

Here's the Feedback Rep Tool:

Stop chasing perfection.

Instead, find ONE piece of useful feedback in every attempt.

After each rep ask:
"What did that teach me?"
"What can I adjust?"

This keeps your attention on learning, not judging.

Athletes in learning mode improve faster