Fitzgerald Strength

Warren Fitzgerald Spartans Physical Education and Strength & Conditioning - “Passion trumps everything” – Dave Tate

[Fitzgerald Strength @fitzstrength]

@CraigMEdwards Coach do you ever issues or problems pushing or pulling sleds on typical rubber gym flooring?

[The D Zone @TheD_Zone]

When we stopped by the game in Warren Thursday, it was hard not to notice Fitzgerald 2021 RB Amari Spalding.

Watch him stiff arm the defender to the ground in this play.

[The D Zone @TheD_Zone]

Fitzgerald 2021 RB Emmanuel Adebayo was another dangerous weapon for the Spartans rushing attack last night.

Here are his two TD's

[The D Zone @TheD_Zone]

Fitzgerald 2022 WR/DB Trey West with the highlight of the night.

Overcomes the PI and catches the ball behind the DB.

@Treywest115

[The D Zone @TheD_Zone]

Fitzgerald 2022 WR/DB Troy West added this nice fade TD just 3 plays after his twin brothers TD catch.

Great pass as well from Thomas Lewis.

[Fitzgerald Strength @fitzstrength]

New semester of students to start changing the culture in our new strength program. Vertical jump test-Led by soph Trey West 32 inch, senior @JDC1224 30, junior @emmanue69197911 28, and soph @therealtroywest 26. Time to get to work! #fitzstrength

[Fitzgerald Strength @fitzstrength]

Great idea coach! @coachdeesmith

[Fitzgerald Strength @fitzstrength]

#MambaMentality P.E. and Strength class today. No equipment necessary except jump ropes, many students with no exercise experience! The goal was to finish no matter how long it took.

[Fitzgerald Strength @fitzstrength]

One of our own taking time before school and class starts to run some laps on her own. Awesome to see and witness. Buy in is there let’s keep working! #fitzpride #fitzstrength

[Fitzgerald Strength @fitzstrength]

@ktanjim24 killed it!!

[Fitzgerald Strength @fitzstrength]

9/11 Workout. Strength Training 1st Hour
#fitznation #fitzstrength

[Fitzgerald Strength @fitzstrength]

Weight training today after school. 3-4 pm #fitzpride

[Fitzgerald Strength @fitzstrength]

#fitzpride

[Fitzgerald Strength @fitzstrength]

Taye Ghadiali 215lb. State Wrestling Champ!!! Congrats Taye! #fitzpride #fitznation

[Tony Holler @pntrack]

This is so good I watched it five times. There’s a reason why Coach Carius is a legend. “GOOD MORNING!” https://t.co/R9nqB4IxKl

[Fitzgerald Strength @fitzstrength]

Good work today after school! Keep working hard fellas #fitzpride

[Dennis Wilson @DennisWilson53]

Doesn't matter the sport, doesn't matter the stage- Winners don't let the conditions affect them. Winners find a way. #FIO

[Matt Lisle @CoachLisle]

Play because you love the game. Work hard because you love winning.

[Coach Brandon Wilcox @CoachWilcox55]

The 3 Stages of a Great Athlete

Stage 1: Buying In
Accepting the standards and exercising them

Stage 2: Being a Great Teammate
Putting others first and serving them

Stage 3: Being a Leader
Taking responsibility of others actions and holding them accountable to the standard