5:2 for Two

A young working couple sharing their journey on the 5:2 diet. Hoping to inspire and motivate others, as well as sharing recipes and tips for a successful diet.

[5:2 for Two @fivetwofortwo]

Our first post is now online, detailing why we chose @the52diet, and a brief idea of what to expect. #52diet https://t.co/P5tvnkniZn

[5:2 for Two @fivetwofortwo]

Mr FT: Avoid Pot Pourri on fast days. It may look like food, but we can confirm that it definitely isn't! #52Diet #intermittentfasting

[5:2 for Two @fivetwofortwo]

#Stoptober #Stoptober2016 #SoberOctober #Willpower

[5:2 for Two @fivetwofortwo]

Mr FT: Avoid Pot Pourri on fast days. It may look like food, but we can confirm that it definitely isn't! #52Diet #intermittentfasting

[5:2 for Two @fivetwofortwo]

Mr FT: Homemade chicken with onions and peppers for tea. Ready for this! #52diet… https://t.co/nFJB1BQnsU

[5:2 for Two @fivetwofortwo]

Mr FT: Set small goals with fasting; Mrs FT and myself have a some time off work in three weeks, just 6 fast days including today. #52diet

[5:2 for Two @fivetwofortwo]

#52diet #intermittentfasting #struggle

[5:2 for Two @fivetwofortwo]

#52diet #intermittentfasting

[5:2 for Two @fivetwofortwo]

Mr FT: If you're struggling on a fast day, remember the small victories you get with #intermittentfasting. #52diet

[5:2 for Two @fivetwofortwo]

Mr FT: Remember, you can BBQ healthy. Fish, turkey burgers and low fat sausages can still taste great! #52Diet #BBQ

[5:2 for Two @fivetwofortwo]

#52diet #intermittentfasting #breakfast

[5:2 for Two @fivetwofortwo]

#52diet #fivetwodiet #intermittentfasting

[5:2 for Two @fivetwofortwo]

Mr FT:My homemade version of nandos. #lookingaftermyself #intermittentfasting #52diet #nonfastday #fastingtomorrow

[5:2 for Two @fivetwofortwo]

@Fitnessmutha Well done! Great to hear. We are already noticing the results too. #willpower

[5:2 for Two @fivetwofortwo]

Mr&Mrs FT: Nearly completed 1st fast day of the week. Still feeling good and motivated. #intermittentfasting #52diet

[5:2 for Two @fivetwofortwo]

Mrs FT: Still on 5:2 plan. Using these for inspiration for something to cook tonight before fasting tomorrow #52diet

[5:2 for Two @fivetwofortwo]

Well done @Reallisariley; proof that healthy eating and a positive mindset CAN change your life. #healthyeating

[5:2 for Two @fivetwofortwo]

Peri-peri chicken on a wholemeal pitta, crunchy lettuce and a few chips for tonight's tea. Fit. 596 cals. #52diet

[5:2 for Two @fivetwofortwo]

@domjoly Hi Dom, just started blogging on the 5:2 diet. Be great if you could cast your eye over our blog? https://t.co/3fqLuGcRrO. Mr FT.

[5:2 for Two @fivetwofortwo]

Mr FT: When you've just started a diet, but your team at work win Papa John's pizza... #52Diet #WillPower

[5:2 for Two @fivetwofortwo]

#nonfastday #52diet #intermittentfasting