Fizz Free Podcast

Join Ruth, Jane & Clare in changing your relationship with alcohol! We are 3 high-functioning ex-drinkers who quit alcohol & discovered the joys of being sober.

[Fizz Free Podcast @fizzfreepodcast]

Is drinking a conscious decision? Or are we simply creature of habits? https://t.co/C8qJeYICk0

[Fizz Free Podcast @fizzfreepodcast]

Another episode just launched! We’re in a roll ❤️ enjoy https://t.co/IPz6l8Iyt6

[Fizz Free Podcast @fizzfreepodcast]

In this brief episode, Ruth and Jane discuss an overheard radio chat about the link between alcohol and joy.
Jane introduces Ruth to the concept of sober joyful 'glimmers,' - euphoric natural highs of bliss, and the opposite of triggers. https://t.co/LK70oV8sK9

[Fizz Free Podcast @fizzfreepodcast]

New episode just landed!! https://t.co/oI5XLwKho7

[Fizz Free Podcast @fizzfreepodcast]

Is Alcoholism a Disease? - Fizz Free | Podcast on Spotify https://t.co/QYpIlasB7U

[Fizz Free Podcast @fizzfreepodcast]

New episode just launched… this one is a meaty one.

[Balance North East @BalanceNE]

Like tobacco, alcohol is a Group 1 carcinogen and drives nearly 1m hospital admissions a year. But why are Britain’s rules around advertising alcohol and tobacco so different? The question being asked in this week's Notes and queries column in @guardian https://t.co/W1S5N9HobM

[Alcohol Awareness @fscarfe]

#alcoholawareness The safest amount of alcohol for health is #None

[IAS @InstAlcStud]

Alcohol harm costs @NHSEngland a huge amount of time and resource.

In 2020/21 alone, the cost of alcohol-related hospital admissions was: £2,224,927,766.

This is preventable - we need an Alcohol Strategy NOW @VictoriaAtkins @andrealeadsom

[Alcohol Justice @AlcoholJustice]

Shouldn’t we know this already? The link between alcohol and breast cancer @WHO_Europe https://t.co/B0jyHyIleU "Research indicates that even relatively low levels of alcohol consumption can contribute to the risk of developing breast cancer."

[Fizz Free Podcast @fizzfreepodcast]

Sober Saturday ❤️
I can’t imagine anyone waking up tomorrow feeling regret because they wish they had drank more, however how many people will wake up regretting how much they did drink? #fizzfree

[Fizz Free Podcast @fizzfreepodcast]

New Podcast drop! What are your thoughts? Or do you count the days or make the days count???

[Fizz Free Podcast @fizzfreepodcast]

https://t.co/k1MqRf9jZG

[@drinkaware @Drinkaware]

Can you relate to James Corden?

Avoiding binge drinking, switching to low and alcohol-free alternatives, and having drink free days can all help reduce the amount of time you borrow (as James puts it). 🕓

An interesting perspective 💭

[Alcohol Justice @AlcoholJustice]

Shouldn’t we know this already? The link between alcohol and breast cancer @WHO_Europe https://t.co/B0jyHyIleU "Research indicates that even relatively low levels of alcohol consumption can contribute to the risk of developing breast cancer."

[Fizz Free Podcast @fizzfreepodcast]

This is as personal and brave as it gets, well done to Jane for sharing this experience with us. ❤️#fizzfree
https://t.co/drXN6PHWr8

[Fizz Free Podcast @fizzfreepodcast]

#fizzfree a life without alcohol ❤️

[IAS @InstAlcStud]

Why does drinking alcohol increase cancer risk?

Your body breaks it down into the reactive, toxic chemical 'acetaldehyde', which damages DNA & prevents your body from repairing the damage.

When DNA is damaged, a cell can begin growing out of control and create a cancer tumour.