francois retief

Sport Scienticst/ Biokineticist/Structural therapist - specialize in professional athletes

[StormsRiverTraverse @SRTraverse]

Good luck to all the riders taking on our sister event in Gauteng this weekend. Keep it rubber side down and have a blast!

[Tim Don @trithedon]

The 3 faces of @IRONMANtri #IM703STG Pro panel. Stella field and tough ass course, it's going to hurt on Sat 😜👊🇬🇧
📸 @TalbotCox

[Bradley Weiss @BSWeiss_Tri]

The best part of our sport is the unity and respect between athletes.

[Landie Greyling @LanGreyling]

"Quitters never win.. & winners never quit!" Wise words that kept me going through @UTDrakensberg on Saturday. A big 👏 to all finishers!!

[Matthew Beers @MattBeers55]

It was so rad to race with @erikkleinhans my parner in crime again! Thx @gravelandgrape for a superb 1st day of trails excited for the rest

[IQELA EVENTS @IqelaEvents]

Good morning, Botha Cellar is ready for @gravelandgrape Are you? @SportsmansW

[Ben Melt Swanepoel @benmelt]

Team Garmin HQ for the @CradleTraverse is all set up and squared away. Tomorrow we hit the trails and explore the area around Avianto!

[Landie Greyling @LanGreyling]

Wake up an hour early to live an hour more! Breathtaking Friday morning on Stellenbosch mountain.. #lifewithoutlimits

[Tim Don @trithedon]

Solid day in the office today @IRONMANtri #stgeorge703 4th can't complain always want more 😜. Pumped for #IMBrazil in 3weeks 🕺#happydance 🇧🇷

[francois retief @fjretief]

A great 2,5kmswim and victory for Nick Quenet @walkerbayxtreme @BMTbikeshop @MyStellenbosch

[francois retief @fjretief]

A great 2,5kmswim and victory for Nick Quenet @walkerbayxtreme @BMTbikeshop @MyStellenbosch

[EPTrecovery @eptrecovery]

Recovery is key! Join us in Hermanus to experience the handskills! Watch this! @DeepHeatZA @walkerbayxtreme @Compex_SA

[Konny Looser @KonnyLooser]

Can't complain about too much bike maintenance with my office 😎✌👌

[TransCape MTB @TranscapeMTB]

Tune in to UJFM and hear what event director @darrenherbst has to say on this year's #TransCapeMTB. Photo: @JacqMaraisPhoto

[Tankwa Trail @TankwaTrail]

Are you ready for trails like these? The 2017 #TankwaTrail is now just days away!

[Henco Rademeyer @hencorademeyer]

2017 @tankwatrek. Proper racing. Well done @TeamBulls @bikesthi @jenniestenerhag @Momentum_za @BiogenSA. Thanks to everyone for the support.

[Kelfords Motors @kelfords]

Enough said. 👌👌👌#FordFocusRS

[Mariske Strauss @MariskeStrauss]

Race wrap of the @tankwatrek, thnx @YolandeDV7 4a phenomenal race @OMXProTeam… https://t.co/MqOs13yXrN

[Stuart Marais @stuartmarais]

Xterra time in SA - always great fun!
https://t.co/cgXKudWsS6
@FedhealthMed @XTERRASA
Pic: Tobias Ginsberg

[francois retief @fjretief]

Amazing people, amazing achievements, what a priviledge to be part of this group @matiesparasport @MatiesHP #thanku