How comfortable are you in your split jerk position?
Becoming as comfortable with it as your front or back squat position can be more important than you know.
https://t.co/VVdYvhkYUS
After being forced to retire from collegiate gymnastics due to a severe back injury, @emilybridgers was told her athletic career would be drastically altered.
πΊ: https://t.co/JxFj1WYfNW
Youth world record holder, junior world champion, Olympic silver medalist... Martirosyan has an impressive resume at a pretty young age.
https://t.co/kvIiPo6FoZ
You've probably heard of this guy, but did you know today is his birthday? π
Flashback to @richfroning at @wodapalooza 2016.
π: https://t.co/iPM9fKxICX
We stand with our Black colleagues, Black communities & Black employeesβas friends & families, athletes & coaches, and one community & one nation. In our commitment to be part of the solution, we're donating to help rebuild our communities. #BlackoutTuesday
Liefia Ingalls was the first woman to win the Arnold Pro Strongwoman Championship, and is one of the strongest women in the world.
π₯: https://t.co/FMzIBhEQhn
The high volume of the movements, without adequate preparation, can lead to serious injury.
We have a handful of suggested modifications for #Murph that will keep you safe, while still leaving you with that post-Murph feeling you know and love.
https://t.co/Jae643vmfn
Happy Birthday @olychad ππ
In honor of his birthday today, we dug up one of our original FloFilms, βChad Vaughn: Adding Fuel To The Fireβ and some training and technique videos.
https://t.co/1ayReX2RNU
βIβve never felt a quad pump like that.β
Sit down with Jacob Horst and find out about his first day back to training after recovering from Covid-19, Olympics, and more.
Full Interview π https://t.co/YcETQf9K64