A huge thank you to my brother Kyle. While talking AE he heard me mention our need for bands. A few days later I had a package on the doorstep. Thank you for your belief in our “building in the dark” process and your donation to help that process. Go Hounds 🔔🔨💪🏻
A look at this week’s (4-1 to 4-4) attendance and EB attendance leaders. Several are choosing success. We also have quite a few who have only missed 1 or 2 training sessions. “Win in the dark.” #FaMily#BrickByBrick 🔔🔨💪🏻
Don’t complain about losing if you are going to complain about any of the following:
-Showing up on time
-Lifting Weights
-Running Sprints
-Being Coached Up
-Practicing
No one enjoys doing tough things but everyone loves the results tough things bring them!
Back to the basics. Slower negative on our bar movement. Working hard on deficiencies! Around 80 athletes in daily this week. Proud of you. Choosing success 🔔🔨💪🏻🐾
I just ran into a former student who said exactly that. “I wish I wouldn’t have tried to work so much and played more sports. I’ll be working for the rest of my life.” This is far far FAR from the first time a former student has said this! Maybe take some advice youngins!!
Great honor for a humble man who isn't out there looking for awards. Character Counts isn't on his to-do list. It's just what you do. Thanks #iahsaa. School will get $1,000 award. @CoachDoherty20@fmhypesquad@FMHighSchool
FMHS girls post their second win of the season and beat Burlington H.S. 46-44 in a Class 4A regional. Plays Saturday at @keokukpride at 7 p.m. Keokuk drew a bye. Anna Kester had 11, Maddie Rashid 9 and @jassminebass 8 and @BraxtynMcghghy 7
Great season this year wrestling team! Congratulations on advancing to the state meet @Sam_Hayes9 @danen_wrestler and Elton Kruse! Now let’s take care of business at the WELL 🔥🤼♂️👀