Ryan Lyttle

[Ryan Lyttle @foamsy85]

@LondonMarathon 🤞

[Ryan Lyttle @foamsy85]

@greggs no joke, 9 times out of 10 there's no omelette. It's like the easiest thing to make

[Aly Dixon @alydixon262]

The holy grail of marathon running...

Not many have that collection 🥰

[Ryan Lyttle @foamsy85]

@RadioX Toby!!!!! Play anything by Richard ashcroft please. Delivering flat out and need some tunes

[Ryan Lyttle @foamsy85]

@TheRangeUK disgusted with your service in Worcester. My fiancee bought a photo frame and brought it back when she realised it was broken. It even cut her hand and was told by the staff, apparently the duty manager that she broke it herself. Disgusted!

[Ryan Lyttle @foamsy85]

@mackenziebezos Hello. Would you please consider donating to @StRichardsHosp in Worcester UK. They do such an amazing job to help people and families with Cancer and could really use the help this year with everything that's happening. Thank you. Keep safe x

[Ryan Lyttle @foamsy85]

@marathontalk #rateyourrun

[Events Of The North @EventsOTN]

Don’t fancy running, maybe your injured but want to soak up the atmosphere, have a friend/ family member running & want to support - or just want the jacket & packed lunch 😉 we need your help!! #runners

[Ryan Lyttle @foamsy85]

Snowy, rainy, windy, sunny, all four seasons at the moment but got the training in at midday!! 7miles of mixed paces

[Events Of The North @EventsOTN]

What’s the weather like down in Worcester @foamsy85 and @KatLouvain ?? ⛈ there’s no chance we’re heading out in this tonight!! #eotnambassadors

[Ryan Lyttle @foamsy85]

@TheShitRunner Put the scumbag away x

[Ryan Lyttle @foamsy85]

Hi guys. Unfortunately missed parkrun this morning as I slept in after nightshift so heading out for 60mins easy run shortly then long run day tomorrow. 16 miles or so. Love long run days. The bread and butter of any running plan. Hope everyone is enjoying training 🏃‍♀️🏃‍♂️

[Events Of The North @EventsOTN]

What are our @worcesterrun ambassadors doing this weekend? @adbennett76 @foamsy85 @KatLouvain

[Ryan Lyttle @foamsy85]

@markwil147 Why cant we be friends 😂

[Ryan Lyttle @foamsy85]

@Ronhill_UK #Ronhill @MegzJudge

[Ryan Lyttle @foamsy85]

@Marina_Sirtis Oh no bless you. I'm so sorry for your loss x

[UKCycleChat™ @UKCycleChat]

RT this, follow @AfterShokzUK and tag a friend you'd like to gift, to be in the Tuesday 3rd December 9pm draw to win 2 pairs of Titanium (RRP £139.90); one for you, and one for a friend. We will have one lucky winner. Good luck! #ukcyclechat #ukrunchat #uktrichat #GiveGoodVibezUK

[Ryan Lyttle @foamsy85]

@UKCycleChat @UKRunChat @AfterShokzUK @MegzJudge

[Ryan Lyttle @foamsy85]

@JamesBlunt absolutely love the new song! Almost as good as your Twitter burns 😊

[Ryan Lyttle @foamsy85]

@hofster84 @Raworthontherun @parkrunUK 😂was great fun though. Harder than most cross country races I've done even when its dry

[Ryan Lyttle @foamsy85]

@MattSowton Aye but if you could send the original for ky Instagram that would be class thank you

[Ryan Lyttle @foamsy85]

@MattSowton jeez that vid you caught of me at Churchfields is getting serious love. Thanks for that

[Ryan Lyttle @foamsy85]

@MattSowton Thank you mate, I wasnt hunting for glory I was just replying to @benparkes as hes one of my heroes :)