@LossComm Possibly! I was on in the morning then very early afternoon. There was another female trainee in though too. Haha yes π although I will probably still be saying it out of habit
I'm so happy to announce that today I passed my radar validation and I'm now officially a radar controller at Liverpool!!! βπ‘π it was hands down the hardest thing I've ever done. Pilots all please be nice to me now I'm going to be sat by myself ππ
@247Gym This advertising is definitely appropriate for your Liverpool gym.. It's unbearably hot in there!π‘ I had to start going to another gym so I could actually complete my workouts, waste of money joining!
@TLMarchent I used to hate the gym too because I didn't know where to start. But now I love it. Maybe consider a PT session to show you correct form for compound lifts (choose a good PT, some don't know what they're talking about!) or ask people in the gym for advice, people won't judge π
Since I don't like growing up very much, I decided that I wanted to celebrate my birthday today at what is basically an indoor play area for adults π€ΈββοΈ I'll definitely be going back soon π @TotalNinjaUK#totalninjamachester#totalninja#birthdaygirl#bigkid
Found this little dude sat on my driveway yesterday morning, moved it to a safe place so it wouldn't get squished then found it again this morning trying to fly, getting airborne for a few seconds then face planting the floor again, too cute π₯π
@Lee_Thrilliams Thanks a lot, that's really helpful, I'll have a look into them π I'll be looking for some fairly easy climbs as I don't do outdoor too often!
Tried out 30kg on OHP today and it went up easier than expected so I'm pretty happy with that π I sometimes skip shoulder day to go climbing so it can be difficult to keep up consistent training ποΈββοΈ #OHP#overheadpress#shoulderworkout#shoulders#shoulderday#fitness#gym
I've been climbing for about 2 years but yesterday was the first day I actually went outdoor rope climbing. Pulling on real rock, feeling a little scared but still pushing myself to go for tricky moves felt amazing. I'm hooked π #climbing#ropeclimbing#girlswhoclimb#dyserth